Fuji Apple
Meijer
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Fuji Apple Nutrients FAQs
Nutrients
- Fuji Apple has 26mg of Calcium.
- Fuji Apple has 170mg of Potassium, K.
- Fuji Apple has 0.36mg of Iron.
What is the calorie content of Fuji Apple?
A typical serving 1 medium apple (154 grams) of Fuji Apple contains approximately 80 calories.
You can check the exact calorie content by logging Fuji Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fuji Apple have?
The amount of fat in Fuji Apple depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of Fuji Apple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fuji Apple have?
The protein content in Fuji Apple depends on the ingredients exists in it. On average, 1 medium apple (154 grams) of Fuji Apple contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fuji Apple, Download Nutribit app for healthier you!
How much sugar does a Fuji Apple have?
On average, 1 medium apple (154 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fuji Apple.
How Much carbohydrates (carbs) is in Fuji Apple?
The amount of carbohydrates (carbs) in Fuji Apple depends on its serving size and preparation. On average, 1 medium apple (154 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fuji Apple.
How Much Fiber is in Fuji Apple?
Fuji Apple contains approximately 5 grams of fiber in 1 medium apple (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fuji Apple for healthier you!
What vitamins and minerals are in a Fuji Apple?
Fuji Apple contains following minerals:
General
Does Fuji Apple contain caffeine?
Fuji Apple does not contain any caffeine.
Does Fuji Apple contain alcohol?
Fuji Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fuji Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fuji Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fuji Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fuji Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fuji Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fuji Apple for free?
Yes! Since Fuji Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fuji Apple with water tracking feature?
Nutribit automatically calculates the water content of Fuji Apple and adds it to your daily hydration log. Simply log Fuji Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fuji Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fuji Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fuji Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fuji Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fuji Apple
Fiber in Fuji Apple supports digestion.
Fiber in Fuji Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fuji Apple supports heart health.
Soluble fiber in Fuji Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fuji Apple aids in weight management.
Fiber-rich foods in Fuji Apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fuji Apple regulates blood sugar.
Fiber in Fuji Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fuji Apple promotes gut health.
Fiber in Fuji Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fuji Apple lowers the risk of colon cancer.
A high-fiber diet from Fuji Apple is linked to a reduced risk of colon cancer.
Fiber in Fuji Apple improves skin health.
Fiber in Fuji Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fuji Apple helps lower blood pressure.
Adequate fiber in Fuji Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fuji Apple boosts immune function.
Fiber in Fuji Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fuji Apple reduces the risk of type 2 diabetes.
Fiber in Fuji Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 medium apple Fuji Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.