Maple & Bacon Flavor Baked Brans

Meijer

16.55

% from protein

77.24

% from carbs

77.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
300
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 1100 mg
47.8%
Potassium, K 620 mg
13.2%
Total Carbohydrates 56 g
20.4%
Fiber 14 g
50%
Sugars 22 g
44%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 3.6 mg
Sugars, added 20 g

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Maple & Bacon Flavor Baked Brans Nutrients FAQs

Nutrients

What is the calorie content of Maple & Bacon Flavor Baked Brans?

A typical serving 0.5 cups (130 grams) of Maple & Bacon Flavor Baked Brans contains approximately 150 calories.

You can check the exact calorie content by logging Maple & Bacon Flavor Baked Brans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Bacon Flavor Baked Brans have?

The amount of fat in Maple & Bacon Flavor Baked Brans depends on the ingredients and preparation method. On average, one serving 0.5 cups (130 grams) of Maple & Bacon Flavor Baked Brans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Bacon Flavor Baked Brans have?

The protein content in Maple & Bacon Flavor Baked Brans depends on the ingredients exists in it. On average, 0.5 cups (130 grams) of Maple & Bacon Flavor Baked Brans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple & Bacon Flavor Baked Brans, Download Nutribit app for healthier you!

How much sugar does a Maple & Bacon Flavor Baked Brans have?

On average, 0.5 cups (130 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Bacon Flavor Baked Brans.

How Much carbohydrates (carbs) is in Maple & Bacon Flavor Baked Brans?

The amount of carbohydrates (carbs) in Maple & Bacon Flavor Baked Brans depends on its serving size and preparation. On average, 0.5 cups (130 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple & Bacon Flavor Baked Brans.

How Much Fiber is in Maple & Bacon Flavor Baked Brans?

Maple & Bacon Flavor Baked Brans contains approximately 7 grams of fiber in 0.5 cups (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Bacon Flavor Baked Brans for healthier you!

What vitamins and minerals are in a Maple & Bacon Flavor Baked Brans?

Maple & Bacon Flavor Baked Brans contains following minerals:

  • Maple & Bacon Flavor Baked Brans has 60mg of Calcium.
  • Maple & Bacon Flavor Baked Brans has 550mg of Sodium, Na.
  • Maple & Bacon Flavor Baked Brans has 310mg of Potassium, K.
  • Maple & Bacon Flavor Baked Brans has 1.8mg of Iron.

General

Does Maple & Bacon Flavor Baked Brans contain caffeine?

Maple & Bacon Flavor Baked Brans does not contain any caffeine.

Does Maple & Bacon Flavor Baked Brans contain alcohol?

Maple & Bacon Flavor Baked Brans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple & Bacon Flavor Baked Brans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Bacon Flavor Baked Brans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Bacon Flavor Baked Brans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Bacon Flavor Baked Brans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Bacon Flavor Baked Brans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Bacon Flavor Baked Brans for free?

Yes! Since Maple & Bacon Flavor Baked Brans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Bacon Flavor Baked Brans with water tracking feature?

Nutribit automatically calculates the water content of Maple & Bacon Flavor Baked Brans and adds it to your daily hydration log. Simply log Maple & Bacon Flavor Baked Brans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple & Bacon Flavor Baked Brans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Bacon Flavor Baked Brans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Bacon Flavor Baked Brans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Bacon Flavor Baked Brans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple & Bacon Flavor Baked Brans

Fiber in Maple & Bacon Flavor Baked Brans supports digestion.

Fiber in Maple & Bacon Flavor Baked Brans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maple & Bacon Flavor Baked Brans supports heart health.

Soluble fiber in Maple & Bacon Flavor Baked Brans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maple & Bacon Flavor Baked Brans aids in weight management.

Fiber-rich foods in Maple & Bacon Flavor Baked Brans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maple & Bacon Flavor Baked Brans regulates blood sugar.

Fiber in Maple & Bacon Flavor Baked Brans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maple & Bacon Flavor Baked Brans promotes gut health.

Fiber in Maple & Bacon Flavor Baked Brans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maple & Bacon Flavor Baked Brans lowers the risk of colon cancer.

A high-fiber diet from Maple & Bacon Flavor Baked Brans is linked to a reduced risk of colon cancer.

Fiber in Maple & Bacon Flavor Baked Brans improves skin health.

Fiber in Maple & Bacon Flavor Baked Brans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maple & Bacon Flavor Baked Brans helps lower blood pressure.

Adequate fiber in Maple & Bacon Flavor Baked Brans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maple & Bacon Flavor Baked Brans boosts immune function.

Fiber in Maple & Bacon Flavor Baked Brans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maple & Bacon Flavor Baked Brans reduces the risk of type 2 diabetes.

Fiber in Maple & Bacon Flavor Baked Brans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Maple & Bacon Flavor Baked Brans supports fluid balance.

Maintains Fluid Balance in Maple & Bacon Flavor Baked Brans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maple & Bacon Flavor Baked Brans supports nerve function.

Supports Nerve Function in Maple & Bacon Flavor Baked Brans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maple & Bacon Flavor Baked Brans helps regulate blood pressure.

Regulates Blood Pressure in Maple & Bacon Flavor Baked Brans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maple & Bacon Flavor Baked Brans supports muscle function.

Aids Muscle Function in Maple & Bacon Flavor Baked Brans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maple & Bacon Flavor Baked Brans aids nutrient absorption.

Improves Nutrient Absorption in Maple & Bacon Flavor Baked Brans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maple & Bacon Flavor Baked Brans helps balance pH levels.

Balances pH Levels in Maple & Bacon Flavor Baked Brans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maple & Bacon Flavor Baked Brans supports bone health.

Supports Bone Health in Maple & Bacon Flavor Baked Brans helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cups Maple & Bacon Flavor Baked Brans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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