True Goodness, Waffles, Gluten Free Homestyle

Meijer

1.97

% from protein

67

% from carbs

67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
105
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 1 g
Sodium, Na 185 mg
8%
Potassium, K 32.5 mg
0.7%
Total Carbohydrates 17 g
6.2%
Fiber 0.3 g
0.9%
Sugars 2 g
4%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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True Goodness, Waffles, Gluten Free Homestyle Nutrients FAQs

Nutrients

What is the calorie content of True Goodness, Waffles, Gluten Free Homestyle?

A typical serving 2 waffles (70 grams) of True Goodness, Waffles, Gluten Free Homestyle contains approximately 210 calories.

You can check the exact calorie content by logging True Goodness, Waffles, Gluten Free Homestyle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a True Goodness, Waffles, Gluten Free Homestyle have?

The amount of fat in True Goodness, Waffles, Gluten Free Homestyle depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of True Goodness, Waffles, Gluten Free Homestyle contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a True Goodness, Waffles, Gluten Free Homestyle have?

The protein content in True Goodness, Waffles, Gluten Free Homestyle depends on the ingredients exists in it. On average, 2 waffles (70 grams) of True Goodness, Waffles, Gluten Free Homestyle contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from True Goodness, Waffles, Gluten Free Homestyle, Download Nutribit app for healthier you!

How much sugar does a True Goodness, Waffles, Gluten Free Homestyle have?

On average, 2 waffles (70 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True Goodness, Waffles, Gluten Free Homestyle.

How Much carbohydrates (carbs) is in True Goodness, Waffles, Gluten Free Homestyle?

The amount of carbohydrates (carbs) in True Goodness, Waffles, Gluten Free Homestyle depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from True Goodness, Waffles, Gluten Free Homestyle.

How Much Fiber is in True Goodness, Waffles, Gluten Free Homestyle?

True Goodness, Waffles, Gluten Free Homestyle contains approximately 0.5 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from True Goodness, Waffles, Gluten Free Homestyle for healthier you!

What vitamins and minerals are in a True Goodness, Waffles, Gluten Free Homestyle?

True Goodness, Waffles, Gluten Free Homestyle contains following minerals:

  • True Goodness, Waffles, Gluten Free Homestyle has 370mg of Sodium, Na.
  • True Goodness, Waffles, Gluten Free Homestyle has 65mg of Potassium, K.
  • True Goodness, Waffles, Gluten Free Homestyle has 0.36mg of Iron.

General

Does True Goodness, Waffles, Gluten Free Homestyle contain caffeine?

True Goodness, Waffles, Gluten Free Homestyle does not contain any caffeine.

Does True Goodness, Waffles, Gluten Free Homestyle contain alcohol?

True Goodness, Waffles, Gluten Free Homestyle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for True Goodness, Waffles, Gluten Free Homestyle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True Goodness, Waffles, Gluten Free Homestyle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize True Goodness, Waffles, Gluten Free Homestyle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of True Goodness, Waffles, Gluten Free Homestyle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True Goodness, Waffles, Gluten Free Homestyle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from True Goodness, Waffles, Gluten Free Homestyle for free?

Yes! Since True Goodness, Waffles, Gluten Free Homestyle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from True Goodness, Waffles, Gluten Free Homestyle with water tracking feature?

Nutribit automatically calculates the water content of True Goodness, Waffles, Gluten Free Homestyle and adds it to your daily hydration log. Simply log True Goodness, Waffles, Gluten Free Homestyle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes True Goodness, Waffles, Gluten Free Homestyle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including True Goodness, Waffles, Gluten Free Homestyle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access True Goodness, Waffles, Gluten Free Homestyle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, True Goodness, Waffles, Gluten Free Homestyle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of True Goodness, Waffles, Gluten Free Homestyle

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle supports fluid balance.

Maintains Fluid Balance in True Goodness, Waffles, Gluten Free Homestyle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle supports nerve function.

Supports Nerve Function in True Goodness, Waffles, Gluten Free Homestyle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle helps regulate blood pressure.

Regulates Blood Pressure in True Goodness, Waffles, Gluten Free Homestyle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle supports muscle function.

Aids Muscle Function in True Goodness, Waffles, Gluten Free Homestyle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle aids nutrient absorption.

Improves Nutrient Absorption in True Goodness, Waffles, Gluten Free Homestyle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle helps balance pH levels.

Balances pH Levels in True Goodness, Waffles, Gluten Free Homestyle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in True Goodness, Waffles, Gluten Free Homestyle supports bone health.

Supports Bone Health in True Goodness, Waffles, Gluten Free Homestyle helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 waffles True Goodness, Waffles, Gluten Free Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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