Wild Caught Solid White Albacore Tuna in Water & Sea Salt
Meijer
82.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Caught Solid White Albacore Tuna in Water & Sea Salt Nutrients FAQs
Nutrients
- Vitamin D:Wild Caught Solid White Albacore Tuna in Water & Sea Salt has 320 IU of Vitamin D.
- Wild Caught Solid White Albacore Tuna in Water & Sea Salt has 310mg of Sodium, Na.
- Wild Caught Solid White Albacore Tuna in Water & Sea Salt has 188mg of Potassium, K.
What is the calorie content of Wild Caught Solid White Albacore Tuna in Water & Sea Salt?
A typical serving 4 oz drained (113 grams) of Wild Caught Solid White Albacore Tuna in Water & Sea Salt contains approximately 130 calories.
You can check the exact calorie content by logging Wild Caught Solid White Albacore Tuna in Water & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Solid White Albacore Tuna in Water & Sea Salt have?
The amount of fat in Wild Caught Solid White Albacore Tuna in Water & Sea Salt depends on the ingredients and preparation method. On average, one serving 4 oz drained (113 grams) of Wild Caught Solid White Albacore Tuna in Water & Sea Salt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Solid White Albacore Tuna in Water & Sea Salt have?
The protein content in Wild Caught Solid White Albacore Tuna in Water & Sea Salt depends on the ingredients exists in it. On average, 4 oz drained (113 grams) of Wild Caught Solid White Albacore Tuna in Water & Sea Salt contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Solid White Albacore Tuna in Water & Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Solid White Albacore Tuna in Water & Sea Salt have?
On average, 4 oz drained (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Solid White Albacore Tuna in Water & Sea Salt.
How Much carbohydrates (carbs) is in Wild Caught Solid White Albacore Tuna in Water & Sea Salt?
The amount of carbohydrates (carbs) in Wild Caught Solid White Albacore Tuna in Water & Sea Salt depends on its serving size and preparation. On average, 4 oz drained (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Solid White Albacore Tuna in Water & Sea Salt.
How Much Fiber is in Wild Caught Solid White Albacore Tuna in Water & Sea Salt?
Wild Caught Solid White Albacore Tuna in Water & Sea Salt contains approximately 0 grams of fiber in 4 oz drained (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Solid White Albacore Tuna in Water & Sea Salt for healthier you!
What vitamins and minerals are in a Wild Caught Solid White Albacore Tuna in Water & Sea Salt?
Vitamins in Wild Caught Solid White Albacore Tuna in Water & Sea Salt:
Wild Caught Solid White Albacore Tuna in Water & Sea Salt contains following minerals:
General
Does Wild Caught Solid White Albacore Tuna in Water & Sea Salt contain caffeine?
Wild Caught Solid White Albacore Tuna in Water & Sea Salt does not contain any caffeine.
Does Wild Caught Solid White Albacore Tuna in Water & Sea Salt contain alcohol?
Wild Caught Solid White Albacore Tuna in Water & Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Solid White Albacore Tuna in Water & Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Solid White Albacore Tuna in Water & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Solid White Albacore Tuna in Water & Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Solid White Albacore Tuna in Water & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Solid White Albacore Tuna in Water & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Solid White Albacore Tuna in Water & Sea Salt for free?
Yes absolutely, Since Wild Caught Solid White Albacore Tuna in Water & Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Solid White Albacore Tuna in Water & Sea Salt with water tracking feature?
Wild Caught Solid White Albacore Tuna in Water & Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Caught Solid White Albacore Tuna in Water & Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Solid White Albacore Tuna in Water & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Solid White Albacore Tuna in Water & Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Solid White Albacore Tuna in Water & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Solid White Albacore Tuna in Water & Sea Salt
Protein and Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt supports bone health.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt supports immune function.
Supports immune function in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt provides energy.
Provides energy in Wild Caught Solid White Albacore Tuna in Water & Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt helps in weight management.
Helps in weight management in Wild Caught Solid White Albacore Tuna in Water & Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Solid White Albacore Tuna in Water & Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Solid White Albacore Tuna in Water & Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt boosts the immune system
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt improves muscle function
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt promotes cardiovascular health
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt supports mental health
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt aids in weight management
Studies suggest Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt improves insulin sensitivity
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt supports prenatal health
Vitamin D in Wild Caught Solid White Albacore Tuna in Water & Sea Salt is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz drained Wild Caught Solid White Albacore Tuna in Water & Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.