Savory Minis Cheese & Sausage

Plum

16.36

% from protein

50.91

% from carbs

50.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
44
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.4 g
2%
Cholesterol 5 mg
1.7%
Sodium, Na 68 mg
3%
Total Carbohydrates 5.6 g
2%
Fiber 0.4 g
1.4%
Sugars 0.6 g
1.2%
Protein 1.8 g
3.6%
Vitamin A 100 IU
Vitamin C 3 mg
Calcium 26 mg
Iron 0.5 mg

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Savory Minis Cheese & Sausage Nutrients FAQs

Nutrients

What is the calorie content of Savory Minis Cheese & Sausage?

A typical serving 5 pieces (90 grams) of Savory Minis Cheese & Sausage contains approximately 220 calories.

You can check the exact calorie content by logging Savory Minis Cheese & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Minis Cheese & Sausage have?

The amount of fat in Savory Minis Cheese & Sausage depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Savory Minis Cheese & Sausage contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Minis Cheese & Sausage have?

The protein content in Savory Minis Cheese & Sausage depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Savory Minis Cheese & Sausage contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Minis Cheese & Sausage, Download Nutribit app for healthier you!

How much sugar does a Savory Minis Cheese & Sausage have?

On average, 5 pieces (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Minis Cheese & Sausage.

How Much carbohydrates (carbs) is in Savory Minis Cheese & Sausage?

The amount of carbohydrates (carbs) in Savory Minis Cheese & Sausage depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Minis Cheese & Sausage.

How Much Fiber is in Savory Minis Cheese & Sausage?

Savory Minis Cheese & Sausage contains approximately 2 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Minis Cheese & Sausage for healthier you!

What vitamins and minerals are in a Savory Minis Cheese & Sausage?

Vitamins in Savory Minis Cheese & Sausage:

  • Vitamin A:Savory Minis Cheese & Sausage has 500 IU of Vitamin A.
  • Vitamin C:Savory Minis Cheese & Sausage has 15 mg of Vitamin C.

Savory Minis Cheese & Sausage contains following minerals:

  • Savory Minis Cheese & Sausage has 130mg of Calcium.
  • Savory Minis Cheese & Sausage has 340mg of Sodium, Na.
  • Savory Minis Cheese & Sausage has 2.7mg of Iron.

General

Does Savory Minis Cheese & Sausage contain caffeine?

Savory Minis Cheese & Sausage does not contain any caffeine.

Does Savory Minis Cheese & Sausage contain alcohol?

Savory Minis Cheese & Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Minis Cheese & Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Minis Cheese & Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Minis Cheese & Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Minis Cheese & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Minis Cheese & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Minis Cheese & Sausage for free?

Yes! Since Savory Minis Cheese & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Minis Cheese & Sausage with water tracking feature?

Nutribit automatically calculates the water content of Savory Minis Cheese & Sausage and adds it to your daily hydration log. Simply log Savory Minis Cheese & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Minis Cheese & Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Minis Cheese & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Minis Cheese & Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Minis Cheese & Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Minis Cheese & Sausage

Protein in Savory Minis Cheese & Sausage supports building and repairing tissues.

Builds and repairs tissues in Savory Minis Cheese & Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Savory Minis Cheese & Sausage supports immune function.

Supports immune function in Savory Minis Cheese & Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Savory Minis Cheese & Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Savory Minis Cheese & Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Savory Minis Cheese & Sausage provides energy.

Provides energy in Savory Minis Cheese & Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Savory Minis Cheese & Sausage supports muscle growth and strength.

Supports muscle growth and strength in Savory Minis Cheese & Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Savory Minis Cheese & Sausage helps in weight management.

Helps in weight management in Savory Minis Cheese & Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Savory Minis Cheese & Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Savory Minis Cheese & Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Savory Minis Cheese & Sausage supports bone health.

Supports bone health in Savory Minis Cheese & Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Savory Minis Cheese & Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Savory Minis Cheese & Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Savory Minis Cheese & Sausage regulates blood sugar levels.

Regulates blood sugar levels in Savory Minis Cheese & Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 5 pieces Savory Minis Cheese & Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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