Navel Orange
Tropicana
5
% from protein95
% from carbs95
% from fatNutrition Facts
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Navel Orange Nutrients FAQs
Nutrients
- Vitamin A:Navel Orange has 100 IU of Vitamin A.
- Vitamin C:Navel Orange has 78 mg of Vitamin C.
- Navel Orange has 78mg of Calcium.
What is the calorie content of Navel Orange?
A typical serving 5.5 oz (154 grams) of Navel Orange contains approximately 80 calories.
You can check the exact calorie content by logging Navel Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Navel Orange have?
The amount of fat in Navel Orange depends on the ingredients and preparation method. On average, one serving 5.5 oz (154 grams) of Navel Orange contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Navel Orange have?
The protein content in Navel Orange depends on the ingredients exists in it. On average, 5.5 oz (154 grams) of Navel Orange contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Navel Orange, Download Nutribit app for healthier you!
How much sugar does a Navel Orange have?
On average, 5.5 oz (154 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navel Orange.
How Much carbohydrates (carbs) is in Navel Orange?
The amount of carbohydrates (carbs) in Navel Orange depends on its serving size and preparation. On average, 5.5 oz (154 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Navel Orange.
How Much Fiber is in Navel Orange?
Navel Orange contains approximately 3 grams of fiber in 5.5 oz (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Navel Orange for healthier you!
What vitamins and minerals are in a Navel Orange?
Vitamins in Navel Orange:
Navel Orange contains following minerals:
General
Does Navel Orange contain caffeine?
Navel Orange does not contain any caffeine.
Does Navel Orange contain alcohol?
Navel Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Navel Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navel Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Navel Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Navel Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navel Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Navel Orange for free?
Yes! Since Navel Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Navel Orange with water tracking feature?
Nutribit automatically calculates the water content of Navel Orange and adds it to your daily hydration log. Simply log Navel Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Navel Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Navel Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Navel Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Navel Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Navel Orange
How to burn 80 calories?
The amount of exercise required to burn off 5.5 oz Navel Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.