Chocolate Mint Chip Cookie

Archer Farms

4.1

% from protein

54.36

% from carbs

54.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
390
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Cholesterol 20 mg
6.7%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 34 g
68%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 4.5 mg

Chocolate Mint Chip Cookie Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Mint Chip Cookie?

A typical serving 1 cookie (85 grams) of Chocolate Mint Chip Cookie contains approximately 390 calories.

You can check the exact calorie content by logging Chocolate Mint Chip Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Mint Chip Cookie have?

The amount of fat in Chocolate Mint Chip Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Chocolate Mint Chip Cookie contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Mint Chip Cookie have?

The protein content in Chocolate Mint Chip Cookie depends on the ingredients exists in it. On average, 1 cookie (85 grams) of Chocolate Mint Chip Cookie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Mint Chip Cookie, Download Nutribit app for healthier you!

How much sugar does a Chocolate Mint Chip Cookie have?

On average, 1 cookie (85 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mint Chip Cookie.

How Much carbohydrates (carbs) is in Chocolate Mint Chip Cookie?

The amount of carbohydrates (carbs) in Chocolate Mint Chip Cookie depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Mint Chip Cookie.

How Much Fiber is in Chocolate Mint Chip Cookie?

Chocolate Mint Chip Cookie contains approximately 3 grams of fiber in 1 cookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mint Chip Cookie for healthier you!

What vitamins and minerals are in a Chocolate Mint Chip Cookie?

Chocolate Mint Chip Cookie contains following minerals:

  • Chocolate Mint Chip Cookie has 52mg of Calcium.
  • Chocolate Mint Chip Cookie has 310mg of Sodium, Na.
  • Chocolate Mint Chip Cookie has 4.5mg of Iron.

General

Does Chocolate Mint Chip Cookie contain caffeine?

Chocolate Mint Chip Cookie does not contain any caffeine.

Does Chocolate Mint Chip Cookie contain alcohol?

Chocolate Mint Chip Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Mint Chip Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mint Chip Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Mint Chip Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Mint Chip Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mint Chip Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Mint Chip Cookie for free?

Yes! Since Chocolate Mint Chip Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Mint Chip Cookie with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Mint Chip Cookie and adds it to your daily hydration log. Simply log Chocolate Mint Chip Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Mint Chip Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mint Chip Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Mint Chip Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Mint Chip Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Mint Chip Cookie

Total Carbohydrates in Chocolate Mint Chip Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Mint Chip Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Mint Chip Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Mint Chip Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Mint Chip Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Mint Chip Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Mint Chip Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Mint Chip Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Mint Chip Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Mint Chip Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Mint Chip Cookie enhances brain function and helps improve memory and focus.

Glucose from Chocolate Mint Chip Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Mint Chip Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Mint Chip Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Mint Chip Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Mint Chip Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Mint Chip Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Mint Chip Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Mint Chip Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Mint Chip Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 cookie Chocolate Mint Chip Cookie

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0 steps

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0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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