Dark Chocolate Coconut Cashew

Archer Farms

Total Energy

290

kcal

41.06

% from carbs

5.3

% from protein

53.64

% from fats

In 56 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Cholesterol

2.5mg

0.8%


Sodium, Na

65mg

2.8%



Total Carbohydrates

31g

11.3%


Fiber

3g

10.7%


Sugars

24g

48%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Coconut Cashew

A typical serving 1 package of Dark Chocolate Coconut Cashew (56 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Coconut Cashew depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Dark Chocolate Coconut Cashew contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Coconut Cashew depends on the ingredients exists in it. On average, 1 package of Dark Chocolate Coconut Cashew (about 56 grams) contains approximately 4 grams of protein.

On average, 1 package (about 56 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 31 grams of carbohydrates.

Dark Chocolate Coconut Cashew contains approximately 3 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 package Dark Chocolate Coconut Cashew

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.