Waffle, Chocolate Chocolate Chip

Essential Everyday

Total Energy

180

kcal

67.72

% from carbs

8.47

% from protein

23.81

% from fats

In 70 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Potassium, K

150mg

3.2%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle, Chocolate Chocolate Chip

A typical serving 2 waffles of Waffle, Chocolate Chocolate Chip (70 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle, Chocolate Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffle, Chocolate Chocolate Chip contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle, Chocolate Chocolate Chip depends on the ingredients exists in it. On average, 2 waffles of Waffle, Chocolate Chocolate Chip (about 70 grams) contains approximately 4 grams of protein.

On average, 2 waffles (about 70 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 32 grams of carbohydrates.

Waffle, Chocolate Chocolate Chip contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 waffles Waffle, Chocolate Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.