Easy Snacking Peanuts

Schnucks

16.33

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 0.8 g
4.2%
Sodium, Na 38.3 mg
1.7%
Potassium, K 72 mg
1.5%
Total Carbohydrates 1.7 g
0.6%
Fiber 1 g
3.6%
Sugars 0.3 g
0.7%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6 mg
Iron 0 mg
Sugars, added 0 g

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Easy Snacking Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Easy Snacking Peanuts?

A typical serving 3 tbsp (30 grams) of Easy Snacking Peanuts contains approximately 180 calories.

You can check the exact calorie content by logging Easy Snacking Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Snacking Peanuts have?

The amount of fat in Easy Snacking Peanuts depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Easy Snacking Peanuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Snacking Peanuts have?

The protein content in Easy Snacking Peanuts depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Easy Snacking Peanuts contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Snacking Peanuts, Download Nutribit app for healthier you!

How much sugar does a Easy Snacking Peanuts have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Snacking Peanuts.

How Much carbohydrates (carbs) is in Easy Snacking Peanuts?

The amount of carbohydrates (carbs) in Easy Snacking Peanuts depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Snacking Peanuts.

How Much Fiber is in Easy Snacking Peanuts?

Easy Snacking Peanuts contains approximately 3 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Snacking Peanuts for healthier you!

What vitamins and minerals are in a Easy Snacking Peanuts?

Easy Snacking Peanuts contains following minerals:

  • Easy Snacking Peanuts has 18mg of Calcium.
  • Easy Snacking Peanuts has 115mg of Sodium, Na.
  • Easy Snacking Peanuts has 216mg of Potassium, K.

General

Does Easy Snacking Peanuts contain caffeine?

Easy Snacking Peanuts does not contain any caffeine.

Does Easy Snacking Peanuts contain alcohol?

Easy Snacking Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Snacking Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Snacking Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Snacking Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Snacking Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Snacking Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Snacking Peanuts for free?

Yes! Since Easy Snacking Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Snacking Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Easy Snacking Peanuts and adds it to your daily hydration log. Simply log Easy Snacking Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Snacking Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Snacking Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Snacking Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Snacking Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Snacking Peanuts

Protein in Easy Snacking Peanuts supports building and repairing tissues.

Builds and repairs tissues in Easy Snacking Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Easy Snacking Peanuts supports immune function.

Supports immune function in Easy Snacking Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Easy Snacking Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Easy Snacking Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Easy Snacking Peanuts provides energy.

Provides energy in Easy Snacking Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Easy Snacking Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Easy Snacking Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Easy Snacking Peanuts helps in weight management.

Helps in weight management in Easy Snacking Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Easy Snacking Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Easy Snacking Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Easy Snacking Peanuts supports bone health.

Supports bone health in Easy Snacking Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Easy Snacking Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Easy Snacking Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Easy Snacking Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Easy Snacking Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Easy Snacking Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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