Fresh White Eggs, Jumbo Grade A

Giant

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Cholesterol 235 mg
78.3%
Sodium, Na 90 mg
3.9%
Potassium, K 90 mg
1.9%
Protein 8 g
16%
Vitamin A 300 IU
Vitamin D 52 IU
Vitamin D (D2 + D3) 1.3 UG
Vitamin C 0 mg
Calcium 40 mg
Iron 1.1 mg
Sugars, added 0 g

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Fresh White Eggs, Jumbo Grade A Nutrients FAQs

Nutrients

What is the calorie content of Fresh White Eggs, Jumbo Grade A?

A typical serving 1 egg (63 grams) of Fresh White Eggs, Jumbo Grade A contains approximately 90 calories.

You can check the exact calorie content by logging Fresh White Eggs, Jumbo Grade A in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh White Eggs, Jumbo Grade A have?

The amount of fat in Fresh White Eggs, Jumbo Grade A depends on the ingredients and preparation method. On average, one serving 1 egg (63 grams) of Fresh White Eggs, Jumbo Grade A contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh White Eggs, Jumbo Grade A have?

The protein content in Fresh White Eggs, Jumbo Grade A depends on the ingredients exists in it. On average, 1 egg (63 grams) of Fresh White Eggs, Jumbo Grade A contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh White Eggs, Jumbo Grade A, Download Nutribit app for healthier you!

How much sugar does a Fresh White Eggs, Jumbo Grade A have?

On average, 1 egg (63 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh White Eggs, Jumbo Grade A.

How Much carbohydrates (carbs) is in Fresh White Eggs, Jumbo Grade A?

The amount of carbohydrates (carbs) in Fresh White Eggs, Jumbo Grade A depends on its serving size and preparation. On average, 1 egg (63 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh White Eggs, Jumbo Grade A.

How Much Fiber is in Fresh White Eggs, Jumbo Grade A?

Fresh White Eggs, Jumbo Grade A contains approximately 0 grams of fiber in 1 egg (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh White Eggs, Jumbo Grade A for healthier you!

What vitamins and minerals are in a Fresh White Eggs, Jumbo Grade A?

Vitamins in Fresh White Eggs, Jumbo Grade A:

  • Vitamin A:Fresh White Eggs, Jumbo Grade A has 300 IU of Vitamin A.
  • Vitamin D:Fresh White Eggs, Jumbo Grade A has 52 IU of Vitamin D.

Fresh White Eggs, Jumbo Grade A contains following minerals:

  • Fresh White Eggs, Jumbo Grade A has 40mg of Calcium.
  • Fresh White Eggs, Jumbo Grade A has 90mg of Sodium, Na.
  • Fresh White Eggs, Jumbo Grade A has 90mg of Potassium, K.
  • Fresh White Eggs, Jumbo Grade A has 1.1mg of Iron.

General

Does Fresh White Eggs, Jumbo Grade A contain caffeine?

Fresh White Eggs, Jumbo Grade A does not contain any caffeine.

Does Fresh White Eggs, Jumbo Grade A contain alcohol?

Fresh White Eggs, Jumbo Grade A does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh White Eggs, Jumbo Grade A?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh White Eggs, Jumbo Grade A and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh White Eggs, Jumbo Grade A quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh White Eggs, Jumbo Grade A in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh White Eggs, Jumbo Grade A and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh White Eggs, Jumbo Grade A for free?

Yes absolutely, Since Fresh White Eggs, Jumbo Grade A does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh White Eggs, Jumbo Grade A with water tracking feature?

Fresh White Eggs, Jumbo Grade A does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh White Eggs, Jumbo Grade A as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh White Eggs, Jumbo Grade A and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh White Eggs, Jumbo Grade A nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh White Eggs, Jumbo Grade A data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh White Eggs, Jumbo Grade A

Protein in Fresh White Eggs, Jumbo Grade A supports building and repairing tissues.

Builds and repairs tissues in Fresh White Eggs, Jumbo Grade A is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh White Eggs, Jumbo Grade A supports immune function.

Supports immune function in Fresh White Eggs, Jumbo Grade A is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh White Eggs, Jumbo Grade A helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh White Eggs, Jumbo Grade A is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh White Eggs, Jumbo Grade A provides energy.

Provides energy in Fresh White Eggs, Jumbo Grade A can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh White Eggs, Jumbo Grade A supports muscle growth and strength.

Supports muscle growth and strength in Fresh White Eggs, Jumbo Grade A is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh White Eggs, Jumbo Grade A helps in weight management.

Helps in weight management in Fresh White Eggs, Jumbo Grade A promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh White Eggs, Jumbo Grade A aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh White Eggs, Jumbo Grade A is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh White Eggs, Jumbo Grade A supports bone health.

Supports bone health in Fresh White Eggs, Jumbo Grade A plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh White Eggs, Jumbo Grade A improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh White Eggs, Jumbo Grade A is essential for the health and growth of hair, skin, and nails.

Protein in Fresh White Eggs, Jumbo Grade A regulates blood sugar levels.

Regulates blood sugar levels in Fresh White Eggs, Jumbo Grade A helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 egg Fresh White Eggs, Jumbo Grade A

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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