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Salsa, Southwest Style, Medium

Giant

20

kcal Energy

80%

% from carbs

20%

% from protein

0%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salsa, Southwest Style, Medium

Nutrients

What is the calorie content of Salsa, Southwest Style, Medium?

A typical serving 2 tbsp of Salsa, Southwest Style, Medium (32 grams) contains approximately 20 calories. You can check the exact calorie content by logging Salsa, Southwest Style, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa, Southwest Style, Medium have?

The amount of fat in Salsa, Southwest Style, Medium depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Salsa, Southwest Style, Medium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa, Southwest Style, Medium have?

The protein content in Salsa, Southwest Style, Medium depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Southwest Style, Medium (about 32 grams) contains approximately 1 grams of protein.

Is Salsa, Southwest Style, Medium a good source of protein?

The protein content in Salsa, Southwest Style, Medium depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Southwest Style, Medium (about 32 grams) contains approximately 1 grams of protein.

How much sugar does a Salsa, Southwest Style, Medium have?

On average, 2 tbsp (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salsa, Southwest Style, Medium contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa, Southwest Style, Medium?

On average, 2 tbsp (about 32 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Salsa, Southwest Style, Medium?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salsa, Southwest Style, Medium?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salsa, Southwest Style, Medium suitable for vegans?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa, Southwest Style, Medium contain caffeine?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa, Southwest Style, Medium contain alcohol?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salsa, Southwest Style, Medium healthier?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salsa, Southwest Style, Medium in Nutribit?

Salsa, Southwest Style, Medium contains approximately 1 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salsa, Southwest Style, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa, Southwest Style, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa, Southwest Style, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa, Southwest Style, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa, Southwest Style, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa, Southwest Style, Medium for free?

Yes! Since Salsa, Southwest Style, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa, Southwest Style, Medium with water tracking feature?

Nutribit automatically calculates the water content of Salsa, Southwest Style, Medium and adds it to your daily hydration log. Simply log Salsa, Southwest Style, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa, Southwest Style, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa, Southwest Style, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa, Southwest Style, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa, Southwest Style, Medium data can be accessed offline in the Nutribit app anytime anywhere!