Spring Pasta Salad

Hy-Vee

3.11

% from protein

51.36

% from carbs

51.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
420
% Daily value*
Total Fat 26 g
40%
Saturated 7 g
35%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 66 g
24%
Fiber 2 g
7.1%
Sugars 24 g
48%
Protein 4 g
8%
Vitamin A 3500 IU
Vitamin C 9.6 mg
Calcium 52 mg
Iron 1.4 mg

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Spring Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Spring Pasta Salad?

A typical serving 0.5 cup (115 grams) of Spring Pasta Salad contains approximately 210 calories.

You can check the exact calorie content by logging Spring Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Pasta Salad have?

The amount of fat in Spring Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (115 grams) of Spring Pasta Salad contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Pasta Salad have?

The protein content in Spring Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup (115 grams) of Spring Pasta Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Spring Pasta Salad have?

On average, 0.5 cup (115 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Pasta Salad.

How Much carbohydrates (carbs) is in Spring Pasta Salad?

The amount of carbohydrates (carbs) in Spring Pasta Salad depends on its serving size and preparation. On average, 0.5 cup (115 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Pasta Salad.

How Much Fiber is in Spring Pasta Salad?

Spring Pasta Salad contains approximately 1 grams of fiber in 0.5 cup (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Pasta Salad for healthier you!

What vitamins and minerals are in a Spring Pasta Salad?

Vitamins in Spring Pasta Salad:

  • Vitamin A:Spring Pasta Salad has 1750 IU of Vitamin A.
  • Vitamin C:Spring Pasta Salad has 4.8 mg of Vitamin C.

Spring Pasta Salad contains following minerals:

  • Spring Pasta Salad has 26mg of Calcium.
  • Spring Pasta Salad has 200mg of Sodium, Na.
  • Spring Pasta Salad has 0.72mg of Iron.

General

Does Spring Pasta Salad contain caffeine?

Spring Pasta Salad does not contain any caffeine.

Does Spring Pasta Salad contain alcohol?

Spring Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Pasta Salad for free?

Yes! Since Spring Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Spring Pasta Salad and adds it to your daily hydration log. Simply log Spring Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Pasta Salad

Vitamin A in Spring Pasta Salad supports eye health.

Vitamin A in Spring Pasta Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spring Pasta Salad boosts immune function.

Vitamin A in Spring Pasta Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spring Pasta Salad promotes healthy skin.

Vitamin A in Spring Pasta Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spring Pasta Salad enhances reproductive health.

Vitamin A in Spring Pasta Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spring Pasta Salad supports bone health.

Vitamin A in Spring Pasta Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spring Pasta Salad reduces the risk of certain cancers.

Vitamin A in Spring Pasta Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spring Pasta Salad promotes healthy development during pregnancy.

Vitamin A in Spring Pasta Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spring Pasta Salad maintains healthy mucous membranes.

Vitamin A in Spring Pasta Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spring Pasta Salad improves wound healing.

Vitamin A in Spring Pasta Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spring Pasta Salad may reduce the risk of macular degeneration.

Vitamin A in Spring Pasta Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Spring Pasta Salad

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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