Chunky Beef Barley Soup

Market Pantry

22.54

% from protein

64.79

% from carbs

64.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Monounsaturated 0.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 790 mg
34.3%

Potassium, K 290 mg
6.2%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 1500 IU

Vitamin C 4.8 mg

Calcium 26 mg

Iron 1.1 mg

Chunky Beef Barley Soup Nutrients FAQs

Nutrients

What is the calorie content of Chunky Beef Barley Soup?

A typical serving 1 cup (245 grams) of Chunky Beef Barley Soup contains approximately 140 calories.

You can check the exact calorie content by logging Chunky Beef Barley Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Beef Barley Soup have?

The amount of fat in Chunky Beef Barley Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Beef Barley Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Beef Barley Soup have?

The protein content in Chunky Beef Barley Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chunky Beef Barley Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Beef Barley Soup, Download Nutribit app for healthier you!

How much sugar does a Chunky Beef Barley Soup have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Beef Barley Soup.

How Much carbohydrates (carbs) is in Chunky Beef Barley Soup?

The amount of carbohydrates (carbs) in Chunky Beef Barley Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Beef Barley Soup.

How Much Fiber is in Chunky Beef Barley Soup?

Chunky Beef Barley Soup contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Beef Barley Soup for healthier you!

What vitamins and minerals are in a Chunky Beef Barley Soup?

Vitamins in Chunky Beef Barley Soup:

  • Vitamin A:Chunky Beef Barley Soup has 1500 IU of Vitamin A.
  • Vitamin C:Chunky Beef Barley Soup has 4.8 mg of Vitamin C.

Chunky Beef Barley Soup contains following minerals:

  • Chunky Beef Barley Soup has 26mg of Calcium.
  • Chunky Beef Barley Soup has 790mg of Sodium, Na.
  • Chunky Beef Barley Soup has 290mg of Potassium, K.
  • Chunky Beef Barley Soup has 1.08mg of Iron.

General

Does Chunky Beef Barley Soup contain caffeine?

Chunky Beef Barley Soup does not contain any caffeine.

Does Chunky Beef Barley Soup contain alcohol?

Chunky Beef Barley Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Beef Barley Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Beef Barley Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Beef Barley Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Beef Barley Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Beef Barley Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Beef Barley Soup for free?

Yes! Since Chunky Beef Barley Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Beef Barley Soup with water tracking feature?

Nutribit automatically calculates the water content of Chunky Beef Barley Soup and adds it to your daily hydration log. Simply log Chunky Beef Barley Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Beef Barley Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Beef Barley Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Beef Barley Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Beef Barley Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Beef Barley Soup

Protein and Vitamin A in Chunky Beef Barley Soup supports bone health.

  • Protein in Chunky Beef Barley Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chunky Beef Barley Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chunky Beef Barley Soup supports building and repairing tissues.

Builds and repairs tissues in Chunky Beef Barley Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chunky Beef Barley Soup supports immune function.

Supports immune function in Chunky Beef Barley Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chunky Beef Barley Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chunky Beef Barley Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chunky Beef Barley Soup provides energy.

Provides energy in Chunky Beef Barley Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chunky Beef Barley Soup supports muscle growth and strength.

Supports muscle growth and strength in Chunky Beef Barley Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chunky Beef Barley Soup helps in weight management.

Helps in weight management in Chunky Beef Barley Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chunky Beef Barley Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chunky Beef Barley Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chunky Beef Barley Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Chunky Beef Barley Soup is essential for the health and growth of hair, skin, and nails.

Protein in Chunky Beef Barley Soup regulates blood sugar levels.

Regulates blood sugar levels in Chunky Beef Barley Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chunky Beef Barley Soup supports eye health.

Vitamin A in Chunky Beef Barley Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chunky Beef Barley Soup boosts immune function.

Vitamin A in Chunky Beef Barley Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chunky Beef Barley Soup promotes healthy skin.

Vitamin A in Chunky Beef Barley Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chunky Beef Barley Soup enhances reproductive health.

Vitamin A in Chunky Beef Barley Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chunky Beef Barley Soup reduces the risk of certain cancers.

Vitamin A in Chunky Beef Barley Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chunky Beef Barley Soup promotes healthy development during pregnancy.

Vitamin A in Chunky Beef Barley Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chunky Beef Barley Soup maintains healthy mucous membranes.

Vitamin A in Chunky Beef Barley Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chunky Beef Barley Soup improves wound healing.

Vitamin A in Chunky Beef Barley Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chunky Beef Barley Soup may reduce the risk of macular degeneration.

Vitamin A in Chunky Beef Barley Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chunky Beef Barley Soup supports fluid balance.

Maintains Fluid Balance in Chunky Beef Barley Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Beef Barley Soup supports nerve function.

Supports Nerve Function in Chunky Beef Barley Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Beef Barley Soup helps regulate blood pressure.

Regulates Blood Pressure in Chunky Beef Barley Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Beef Barley Soup supports muscle function.

Aids Muscle Function in Chunky Beef Barley Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Beef Barley Soup aids nutrient absorption.

Improves Nutrient Absorption in Chunky Beef Barley Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Beef Barley Soup helps balance pH levels.

Balances pH Levels in Chunky Beef Barley Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Beef Barley Soup supports bone health.

Supports Bone Health in Chunky Beef Barley Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chunky Beef Barley Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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