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Light Cream Cheese, Plain

Market Pantry

60

kcal Energy

14.2%

% from carbs

14.2%

% from protein

71.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
60

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Cream Cheese, Plain

Nutrients

What is the calorie content of Light Cream Cheese, Plain?

A typical serving 2 tbsp of Light Cream Cheese, Plain (30 grams) contains approximately 60 calories. You can check the exact calorie content by logging Light Cream Cheese, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Cream Cheese, Plain have?

The amount of fat in Light Cream Cheese, Plain depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light Cream Cheese, Plain contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Cream Cheese, Plain have?

The protein content in Light Cream Cheese, Plain depends on the ingredients exists in it. On average, 2 tbsp of Light Cream Cheese, Plain (about 30 grams) contains approximately 2 grams of protein.

Is Light Cream Cheese, Plain a good source of protein?

The protein content in Light Cream Cheese, Plain depends on the ingredients exists in it. On average, 2 tbsp of Light Cream Cheese, Plain (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Light Cream Cheese, Plain have?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Cream Cheese, Plain contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Cream Cheese, Plain?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Light Cream Cheese, Plain?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Cream Cheese, Plain?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Cream Cheese, Plain suitable for vegans?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Cream Cheese, Plain contain caffeine?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Cream Cheese, Plain contain alcohol?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Cream Cheese, Plain healthier?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Cream Cheese, Plain in Nutribit?

Light Cream Cheese, Plain contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Cream Cheese, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cream Cheese, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Cream Cheese, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Cream Cheese, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cream Cheese, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Cream Cheese, Plain for free?

Yes! Since Light Cream Cheese, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Cream Cheese, Plain with water tracking feature?

Nutribit automatically calculates the water content of Light Cream Cheese, Plain and adds it to your daily hydration log. Simply log Light Cream Cheese, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Cream Cheese, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Cream Cheese, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Cream Cheese, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Cream Cheese, Plain data can be accessed offline in the Nutribit app anytime anywhere!