Microwave Popcorn, Natural Flavor, Extra Butter

Market Pantry

Total Energy

180

kcal

39.34

% from carbs

6.56

% from protein

54.1

% from fats

In 34 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Sodium, Na

260mg

11.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave Popcorn, Natural Flavor, Extra Butter

A typical serving 2 tbsp unpopped of Microwave Popcorn, Natural Flavor, Extra Butter (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Microwave Popcorn, Natural Flavor, Extra Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (34 grams) of Microwave Popcorn, Natural Flavor, Extra Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Microwave Popcorn, Natural Flavor, Extra Butter depends on the ingredients exists in it. On average, 2 tbsp unpopped of Microwave Popcorn, Natural Flavor, Extra Butter (about 34 grams) contains approximately 3 grams of protein.

On average, 2 tbsp unpopped (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 34 grams) contains about 18 grams of carbohydrates.

Microwave Popcorn, Natural Flavor, Extra Butter contains approximately 3 grams of fiber in 2 tbsp unpopped (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp unpopped Microwave Popcorn, Natural Flavor, Extra Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.