Reduced Sodium Extra Noodle Condensed Soup

Market Pantry

Total Energy

90

kcal

65.12

% from carbs

13.95

% from protein

20.93

% from fats

In 123 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Monounsaturated

0.5g


Cholesterol

20mg

6.7%


Sodium, Na

480mg

20.9%


Potassium, K

560mg

11.9%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Protein

3g

6%







Iron, Fe

0.7mg


Vitamin A, IU

750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Sodium Extra Noodle Condensed Soup

A typical serving 0.5 cup of Reduced Sodium Extra Noodle Condensed Soup (123 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Sodium Extra Noodle Condensed Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Reduced Sodium Extra Noodle Condensed Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Sodium Extra Noodle Condensed Soup depends on the ingredients exists in it. On average, 0.5 cup of Reduced Sodium Extra Noodle Condensed Soup (about 123 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 123 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 123 grams) contains about 14 grams of carbohydrates.

Reduced Sodium Extra Noodle Condensed Soup contains approximately 1 grams of fiber in 0.5 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Reduced Sodium Extra Noodle Condensed Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.