Round Top Bread, Wheat

Market Pantry

Total Energy

100

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 41 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Round Top Bread, Wheat

A typical serving 2 slices of Round Top Bread, Wheat (41 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Round Top Bread, Wheat depends on the ingredients and preparation method. On average, one serving 2 slices (41 grams) of Round Top Bread, Wheat contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Round Top Bread, Wheat depends on the ingredients exists in it. On average, 2 slices of Round Top Bread, Wheat (about 41 grams) contains approximately 4 grams of protein.

On average, 2 slices (about 41 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 41 grams) contains about 16 grams of carbohydrates.

Round Top Bread, Wheat contains approximately 4 grams of fiber in 2 slices (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 slices Round Top Bread, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.