Sandwich Cracker Packs, Peanut Butter

Market Pantry

Total Energy

180

kcal

46.41

% from carbs

8.84

% from protein

44.75

% from fats

In 35 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

3.5g



Sodium, Na

230mg

10%



Total Carbohydrates

21g

7.6%


Fiber

0.5g

1.8%


Sugars

4g

8%


Protein

4g

8%






Calcium, Ca

30mg


Iron, Fe

1.2mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Cracker Packs, Peanut Butter

A typical serving 3 crackers of Sandwich Cracker Packs, Peanut Butter (35 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Cracker Packs, Peanut Butter depends on the ingredients and preparation method. On average, one serving 3 crackers (35 grams) of Sandwich Cracker Packs, Peanut Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Cracker Packs, Peanut Butter depends on the ingredients exists in it. On average, 3 crackers of Sandwich Cracker Packs, Peanut Butter (about 35 grams) contains approximately 4 grams of protein.

On average, 3 crackers (about 35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 crackers (about 35 grams) contains about 21 grams of carbohydrates.

Sandwich Cracker Packs, Peanut Butter contains approximately 0.5 grams of fiber in 3 crackers (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 3 crackers Sandwich Cracker Packs, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.