Shredded Cheese, Italian-Style

Market Pantry

28.28

% from protein

8.08

% from carbs

8.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*

Total Fat 28 g
43.1%

Saturated 16 g
80%

Cholesterol 80 mg
26.7%

Sodium, Na 800 mg
34.8%

Potassium, K 160 mg
3.4%

Total Carbohydrates 8 g
2.9%

Protein 28 g
56%

Calcium 780 mg

Iron 0 mg

Shredded Cheese, Italian-Style Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheese, Italian-Style?

A typical serving 0.25 cup (28 grams) of Shredded Cheese, Italian-Style contains approximately 90 calories.

You can check the exact calorie content by logging Shredded Cheese, Italian-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese, Italian-Style have?

The amount of fat in Shredded Cheese, Italian-Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Italian-Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese, Italian-Style have?

The protein content in Shredded Cheese, Italian-Style depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese, Italian-Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheese, Italian-Style, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheese, Italian-Style have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Italian-Style.

How Much carbohydrates (carbs) is in Shredded Cheese, Italian-Style?

The amount of carbohydrates (carbs) in Shredded Cheese, Italian-Style depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheese, Italian-Style.

How Much Fiber is in Shredded Cheese, Italian-Style?

Shredded Cheese, Italian-Style contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Italian-Style for healthier you!

What vitamins and minerals are in a Shredded Cheese, Italian-Style?

Shredded Cheese, Italian-Style contains following minerals:

  • Shredded Cheese, Italian-Style has 195mg of Calcium.
  • Shredded Cheese, Italian-Style has 200mg of Sodium, Na.
  • Shredded Cheese, Italian-Style has 40mg of Potassium, K.

General

Does Shredded Cheese, Italian-Style contain caffeine?

Shredded Cheese, Italian-Style does not contain any caffeine.

Does Shredded Cheese, Italian-Style contain alcohol?

Shredded Cheese, Italian-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Italian-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Italian-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese, Italian-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese, Italian-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Italian-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese, Italian-Style for free?

Yes absolutely, Since Shredded Cheese, Italian-Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese, Italian-Style with water tracking feature?

Shredded Cheese, Italian-Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheese, Italian-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Italian-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese, Italian-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese, Italian-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheese, Italian-Style

Calcium in Shredded Cheese, Italian-Style supports bone health.

Calcium in Shredded Cheese, Italian-Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheese, Italian-Style supports muscle function.

Calcium in Shredded Cheese, Italian-Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheese, Italian-Style supports heart health.

Calcium in Shredded Cheese, Italian-Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheese, Italian-Style supports nerve transmission.

Calcium in Shredded Cheese, Italian-Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheese, Italian-Style supports blood clotting.

Calcium in Shredded Cheese, Italian-Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheese, Italian-Style supports hormonal secretion.

Calcium in Shredded Cheese, Italian-Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheese, Italian-Style supports weight management.

Calcium in Shredded Cheese, Italian-Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheese, Italian-Style supports dental health.

Calcium in Shredded Cheese, Italian-Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheese, Italian-Style supports blood pressure regulation.

Calcium in Shredded Cheese, Italian-Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese, Italian-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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