Fruit & Veggie Blend, Red Twist

Welch's

5.56

% from protein

94.44

% from carbs

94.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
75
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 230 mg
4.9%
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 1 g
2%
Vitamin A 1750 IU
Vitamin C 30 mg
Calcium 26 mg
Iron 0.7 mg

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Fruit & Veggie Blend, Red Twist Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Veggie Blend, Red Twist?

A typical serving 1 cup (140 grams) of Fruit & Veggie Blend, Red Twist contains approximately 75 calories.

You can check the exact calorie content by logging Fruit & Veggie Blend, Red Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Veggie Blend, Red Twist have?

The amount of fat in Fruit & Veggie Blend, Red Twist depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fruit & Veggie Blend, Red Twist contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Veggie Blend, Red Twist have?

The protein content in Fruit & Veggie Blend, Red Twist depends on the ingredients exists in it. On average, 1 cup (140 grams) of Fruit & Veggie Blend, Red Twist contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Veggie Blend, Red Twist, Download Nutribit app for healthier you!

How much sugar does a Fruit & Veggie Blend, Red Twist have?

On average, 1 cup (140 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Veggie Blend, Red Twist.

How Much carbohydrates (carbs) is in Fruit & Veggie Blend, Red Twist?

The amount of carbohydrates (carbs) in Fruit & Veggie Blend, Red Twist depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Veggie Blend, Red Twist.

How Much Fiber is in Fruit & Veggie Blend, Red Twist?

Fruit & Veggie Blend, Red Twist contains approximately 4 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Veggie Blend, Red Twist for healthier you!

What vitamins and minerals are in a Fruit & Veggie Blend, Red Twist?

Vitamins in Fruit & Veggie Blend, Red Twist:

  • Vitamin A:Fruit & Veggie Blend, Red Twist has 1750 IU of Vitamin A.
  • Vitamin C:Fruit & Veggie Blend, Red Twist has 30 mg of Vitamin C.

Fruit & Veggie Blend, Red Twist contains following minerals:

  • Fruit & Veggie Blend, Red Twist has 26mg of Calcium.
  • Fruit & Veggie Blend, Red Twist has 10mg of Sodium, Na.
  • Fruit & Veggie Blend, Red Twist has 230mg of Potassium, K.
  • Fruit & Veggie Blend, Red Twist has 0.72mg of Iron.

General

Does Fruit & Veggie Blend, Red Twist contain caffeine?

Fruit & Veggie Blend, Red Twist does not contain any caffeine.

Does Fruit & Veggie Blend, Red Twist contain alcohol?

Fruit & Veggie Blend, Red Twist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Veggie Blend, Red Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Veggie Blend, Red Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Veggie Blend, Red Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Veggie Blend, Red Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Veggie Blend, Red Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Veggie Blend, Red Twist for free?

Yes! Since Fruit & Veggie Blend, Red Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Veggie Blend, Red Twist with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Veggie Blend, Red Twist and adds it to your daily hydration log. Simply log Fruit & Veggie Blend, Red Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Veggie Blend, Red Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Veggie Blend, Red Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Veggie Blend, Red Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Veggie Blend, Red Twist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Veggie Blend, Red Twist

Vitamin A in Fruit & Veggie Blend, Red Twist supports eye health.

Vitamin A in Fruit & Veggie Blend, Red Twist is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Veggie Blend, Red Twist boosts immune function.

Vitamin A in Fruit & Veggie Blend, Red Twist helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Veggie Blend, Red Twist promotes healthy skin.

Vitamin A in Fruit & Veggie Blend, Red Twist supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Veggie Blend, Red Twist enhances reproductive health.

Vitamin A in Fruit & Veggie Blend, Red Twist plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Veggie Blend, Red Twist supports bone health.

Vitamin A in Fruit & Veggie Blend, Red Twist contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Veggie Blend, Red Twist reduces the risk of certain cancers.

Vitamin A in Fruit & Veggie Blend, Red Twist helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Veggie Blend, Red Twist promotes healthy development during pregnancy.

Vitamin A in Fruit & Veggie Blend, Red Twist is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Veggie Blend, Red Twist maintains healthy mucous membranes.

Vitamin A in Fruit & Veggie Blend, Red Twist helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Veggie Blend, Red Twist improves wound healing.

Vitamin A in Fruit & Veggie Blend, Red Twist promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Veggie Blend, Red Twist may reduce the risk of macular degeneration.

Vitamin A in Fruit & Veggie Blend, Red Twist, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 75 calories?

The amount of exercise required to burn off 1 cup Fruit & Veggie Blend, Red Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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