Protein Smoothie, Mixed Berry Concord Grape

Welch's

Total Energy

160

kcal

80.49

% from carbs

19.51

% from protein

0

% from fats

In 177 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

8g

16%

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Smoothie, Mixed Berry Concord Grape

A typical serving 1 pouch of Protein Smoothie, Mixed Berry Concord Grape (177 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Smoothie, Mixed Berry Concord Grape depends on the ingredients and preparation method. On average, one serving 1 pouch (177 grams) of Protein Smoothie, Mixed Berry Concord Grape contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Smoothie, Mixed Berry Concord Grape depends on the ingredients exists in it. On average, 1 pouch of Protein Smoothie, Mixed Berry Concord Grape (about 177 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 177 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 177 grams) contains about 33 grams of carbohydrates.

Protein Smoothie, Mixed Berry Concord Grape contains approximately 3 grams of fiber in 1 pouch (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Protein Smoothie, Mixed Berry Concord Grape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.