Finely Shredded Natural Cheese, Parmesan
Lowes Foods
36.04
% from protein7.21
% from carbs7.21
% from fatNutrition Facts
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Finely Shredded Natural Cheese, Parmesan Nutrients FAQs
Nutrients
- Vitamin D:Finely Shredded Natural Cheese, Parmesan has 4 IU of Vitamin D.
- Finely Shredded Natural Cheese, Parmesan has 322mg of Calcium.
- Finely Shredded Natural Cheese, Parmesan has 370mg of Sodium, Na.
- Finely Shredded Natural Cheese, Parmesan has 25mg of Potassium, K.
- Finely Shredded Natural Cheese, Parmesan has 0.2mg of Iron.
What is the calorie content of Finely Shredded Natural Cheese, Parmesan?
A typical serving 0.25 cup (28 grams) of Finely Shredded Natural Cheese, Parmesan contains approximately 110 calories.
You can check the exact calorie content by logging Finely Shredded Natural Cheese, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finely Shredded Natural Cheese, Parmesan have?
The amount of fat in Finely Shredded Natural Cheese, Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Finely Shredded Natural Cheese, Parmesan contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finely Shredded Natural Cheese, Parmesan have?
The protein content in Finely Shredded Natural Cheese, Parmesan depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Finely Shredded Natural Cheese, Parmesan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Finely Shredded Natural Cheese, Parmesan, Download Nutribit app for healthier you!
How much sugar does a Finely Shredded Natural Cheese, Parmesan have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finely Shredded Natural Cheese, Parmesan.
How Much carbohydrates (carbs) is in Finely Shredded Natural Cheese, Parmesan?
The amount of carbohydrates (carbs) in Finely Shredded Natural Cheese, Parmesan depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finely Shredded Natural Cheese, Parmesan.
How Much Fiber is in Finely Shredded Natural Cheese, Parmesan?
Finely Shredded Natural Cheese, Parmesan contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finely Shredded Natural Cheese, Parmesan for healthier you!
What vitamins and minerals are in a Finely Shredded Natural Cheese, Parmesan?
Vitamins in Finely Shredded Natural Cheese, Parmesan:
Finely Shredded Natural Cheese, Parmesan contains following minerals:
General
Does Finely Shredded Natural Cheese, Parmesan contain caffeine?
Finely Shredded Natural Cheese, Parmesan does not contain any caffeine.
Does Finely Shredded Natural Cheese, Parmesan contain alcohol?
Finely Shredded Natural Cheese, Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finely Shredded Natural Cheese, Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finely Shredded Natural Cheese, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finely Shredded Natural Cheese, Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finely Shredded Natural Cheese, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finely Shredded Natural Cheese, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finely Shredded Natural Cheese, Parmesan for free?
Yes absolutely, Since Finely Shredded Natural Cheese, Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finely Shredded Natural Cheese, Parmesan with water tracking feature?
Finely Shredded Natural Cheese, Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Finely Shredded Natural Cheese, Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finely Shredded Natural Cheese, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finely Shredded Natural Cheese, Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finely Shredded Natural Cheese, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finely Shredded Natural Cheese, Parmesan
Protein in Finely Shredded Natural Cheese, Parmesan supports building and repairing tissues.
Builds and repairs tissues in Finely Shredded Natural Cheese, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finely Shredded Natural Cheese, Parmesan supports immune function.
Supports immune function in Finely Shredded Natural Cheese, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finely Shredded Natural Cheese, Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finely Shredded Natural Cheese, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finely Shredded Natural Cheese, Parmesan provides energy.
Provides energy in Finely Shredded Natural Cheese, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finely Shredded Natural Cheese, Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Finely Shredded Natural Cheese, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finely Shredded Natural Cheese, Parmesan helps in weight management.
Helps in weight management in Finely Shredded Natural Cheese, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finely Shredded Natural Cheese, Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finely Shredded Natural Cheese, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finely Shredded Natural Cheese, Parmesan supports bone health.
Supports bone health in Finely Shredded Natural Cheese, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finely Shredded Natural Cheese, Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Finely Shredded Natural Cheese, Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Finely Shredded Natural Cheese, Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Finely Shredded Natural Cheese, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Finely Shredded Natural Cheese, Parmesan supports bone health.
Calcium in Finely Shredded Natural Cheese, Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Finely Shredded Natural Cheese, Parmesan supports muscle function.
Calcium in Finely Shredded Natural Cheese, Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Finely Shredded Natural Cheese, Parmesan supports heart health.
Calcium in Finely Shredded Natural Cheese, Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Finely Shredded Natural Cheese, Parmesan supports nerve transmission.
Calcium in Finely Shredded Natural Cheese, Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Finely Shredded Natural Cheese, Parmesan supports blood clotting.
Calcium in Finely Shredded Natural Cheese, Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Finely Shredded Natural Cheese, Parmesan supports hormonal secretion.
Calcium in Finely Shredded Natural Cheese, Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Finely Shredded Natural Cheese, Parmesan supports weight management.
Calcium in Finely Shredded Natural Cheese, Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Finely Shredded Natural Cheese, Parmesan supports dental health.
Calcium in Finely Shredded Natural Cheese, Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Finely Shredded Natural Cheese, Parmesan supports blood pressure regulation.
Calcium in Finely Shredded Natural Cheese, Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan supports fluid balance.
Maintains Fluid Balance in Finely Shredded Natural Cheese, Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan supports nerve function.
Supports Nerve Function in Finely Shredded Natural Cheese, Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Finely Shredded Natural Cheese, Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan supports muscle function.
Aids Muscle Function in Finely Shredded Natural Cheese, Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Finely Shredded Natural Cheese, Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan helps balance pH levels.
Balances pH Levels in Finely Shredded Natural Cheese, Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Finely Shredded Natural Cheese, Parmesan supports bone health.
Supports Bone Health in Finely Shredded Natural Cheese, Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Finely Shredded Natural Cheese, Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.