Valdosta Pecans Glazed Mix

Sahale Snacks

Total Energy

230

kcal

33.2

% from carbs

3.32

% from protein

63.49

% from fats

In 42.5 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

105mg

4.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valdosta Pecans Glazed Mix

A typical serving 1 bag of Valdosta Pecans Glazed Mix (42.5 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Valdosta Pecans Glazed Mix depends on the ingredients and preparation method. On average, one serving 1 bag (42.5 grams) of Valdosta Pecans Glazed Mix contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Valdosta Pecans Glazed Mix depends on the ingredients exists in it. On average, 1 bag of Valdosta Pecans Glazed Mix (about 42.5 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 42.5 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 42.5 grams) contains about 20 grams of carbohydrates.

Valdosta Pecans Glazed Mix contains approximately 3 grams of fiber in 1 bag (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bag Valdosta Pecans Glazed Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.