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Giant Cashews

Terri Lynn

170

kcal Energy

19.8%

% from carbs

11%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Giant Cashews

Nutrients

What is the calorie content of Giant Cashews?

A typical serving 0.25 cup of Giant Cashews (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Giant Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Giant Cashews have?

The amount of fat in Giant Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Giant Cashews contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Giant Cashews have?

The protein content in Giant Cashews depends on the ingredients exists in it. On average, 0.25 cup of Giant Cashews (about 30 grams) contains approximately 5 grams of protein.

Is Giant Cashews a good source of protein?

The protein content in Giant Cashews depends on the ingredients exists in it. On average, 0.25 cup of Giant Cashews (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Giant Cashews have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Giant Cashews contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Giant Cashews?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Giant Cashews?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Giant Cashews?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Giant Cashews suitable for vegans?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Giant Cashews contain caffeine?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Giant Cashews contain alcohol?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Giant Cashews healthier?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Giant Cashews in Nutribit?

Giant Cashews contains approximately 0.5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Giant Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giant Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Giant Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Giant Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giant Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Giant Cashews for free?

Yes! Since Giant Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Giant Cashews with water tracking feature?

Nutribit automatically calculates the water content of Giant Cashews and adds it to your daily hydration log. Simply log Giant Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Giant Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Giant Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Giant Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Giant Cashews data can be accessed offline in the Nutribit app anytime anywhere!