Covered Pretzels
Valued Naturals
4.28
% from protein62.03
% from carbs62.03
% from fatNutrition Facts
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Covered Pretzels Nutrients FAQs
Nutrients
- Covered Pretzels has 52mg of Calcium.
- Covered Pretzels has 230mg of Sodium, Na.
- Covered Pretzels has 0.36mg of Iron.
What is the calorie content of Covered Pretzels?
A typical serving 9 pieces (40 grams) of Covered Pretzels contains approximately 190 calories.
You can check the exact calorie content by logging Covered Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Covered Pretzels have?
The amount of fat in Covered Pretzels depends on the ingredients and preparation method. On average, one serving 9 pieces (40 grams) of Covered Pretzels contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Covered Pretzels have?
The protein content in Covered Pretzels depends on the ingredients exists in it. On average, 9 pieces (40 grams) of Covered Pretzels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Covered Pretzels, Download Nutribit app for healthier you!
How much sugar does a Covered Pretzels have?
On average, 9 pieces (40 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Covered Pretzels.
How Much carbohydrates (carbs) is in Covered Pretzels?
The amount of carbohydrates (carbs) in Covered Pretzels depends on its serving size and preparation. On average, 9 pieces (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Covered Pretzels.
How Much Fiber is in Covered Pretzels?
Covered Pretzels contains approximately 0 grams of fiber in 9 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Covered Pretzels for healthier you!
What vitamins and minerals are in a Covered Pretzels?
Covered Pretzels contains following minerals:
General
Does Covered Pretzels contain caffeine?
Covered Pretzels does not contain any caffeine.
Does Covered Pretzels contain alcohol?
Covered Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Covered Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Covered Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Covered Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Covered Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Covered Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Covered Pretzels for free?
Yes! Since Covered Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Covered Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Covered Pretzels and adds it to your daily hydration log. Simply log Covered Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Covered Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Covered Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Covered Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Covered Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Covered Pretzels
How to burn 190 calories?
The amount of exercise required to burn off 9 pieces Covered Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.