Frozen Dessert, Non-Dairy, Vanilla Bean, Oat

Open Nature

Total Energy

220

kcal

52.97

% from carbs

1.83

% from protein

45.21

% from fats

In 117 g

% daily value

Total Fat

11g

16.9%

Saturated

10g

50%

Sodium, Na

70mg

3%

Potassium, K

14mg

0.3%

Total Carbohydrates

29g

10.5%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

105mg

Iron, Fe

1mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Non-Dairy, Vanilla Bean, Oat

A typical serving 0.67 cup of Frozen Dessert, Non-Dairy, Vanilla Bean, Oat (117 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Non-Dairy, Vanilla Bean, Oat depends on the ingredients and preparation method. On average, one serving 0.67 cup (117 grams) of Frozen Dessert, Non-Dairy, Vanilla Bean, Oat contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Non-Dairy, Vanilla Bean, Oat depends on the ingredients exists in it. On average, 0.67 cup of Frozen Dessert, Non-Dairy, Vanilla Bean, Oat (about 117 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 117 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 117 grams) contains about 29 grams of carbohydrates.

Frozen Dessert, Non-Dairy, Vanilla Bean, Oat contains approximately 0 grams of fiber in 0.67 cup (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dessert, Non-Dairy, Vanilla Bean, Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.