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Halves Pecan

Open Nature

210

kcal Energy

7.1%

% from carbs

5.3%

% from protein

87.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
210

% Daily Value

Total Fat 22 g
33.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 123 mg
2.6%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 21 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Halves Pecan

Nutrients

What is the calorie content of Halves Pecan?

A typical serving 0.25 cup of Halves Pecan (30 grams) contains approximately 210 calories. You can check the exact calorie content by logging Halves Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Halves Pecan have?

The amount of fat in Halves Pecan depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Halves Pecan contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Halves Pecan have?

The protein content in Halves Pecan depends on the ingredients exists in it. On average, 0.25 cup of Halves Pecan (about 30 grams) contains approximately 3 grams of protein.

Is Halves Pecan a good source of protein?

The protein content in Halves Pecan depends on the ingredients exists in it. On average, 0.25 cup of Halves Pecan (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Halves Pecan have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Halves Pecan contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Halves Pecan?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Halves Pecan?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Halves Pecan?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Halves Pecan suitable for vegans?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Halves Pecan contain caffeine?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Halves Pecan contain alcohol?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Halves Pecan healthier?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Halves Pecan in Nutribit?

Halves Pecan contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Halves Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halves Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Halves Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Halves Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halves Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Halves Pecan for free?

Yes! Since Halves Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Halves Pecan with water tracking feature?

Nutribit automatically calculates the water content of Halves Pecan and adds it to your daily hydration log. Simply log Halves Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Halves Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Halves Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Halves Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Halves Pecan data can be accessed offline in the Nutribit app anytime anywhere!