Boneless Wyngz, Garlic Parmesan

Great Value

Total Energy

210

kcal

36.02

% from carbs

34.12

% from protein

29.86

% from fats

In 112 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

920mg

40%

Potassium, K

280mg

6%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Wyngz, Garlic Parmesan

A typical serving 4 oz of Boneless Wyngz, Garlic Parmesan (112 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wyngz, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Wyngz, Garlic Parmesan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wyngz, Garlic Parmesan depends on the ingredients exists in it. On average, 4 oz of Boneless Wyngz, Garlic Parmesan (about 112 grams) contains approximately 18 grams of protein.

On average, 4 oz (about 112 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 19 grams of carbohydrates.

Boneless Wyngz, Garlic Parmesan contains approximately 0.5 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 oz Boneless Wyngz, Garlic Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.