Colby & Monterey Jack Cheese Sticks

Great Value

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 130 mg
5.7%

Potassium, K 20 mg
0.4%

Protein 5 g
10%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 150 mg

Iron 0.1 mg

Sugars, added 0 g

Colby & Monterey Jack Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Colby & Monterey Jack Cheese Sticks?

A typical serving 1 stick (21 grams) of Colby & Monterey Jack Cheese Sticks contains approximately 80 calories.

You can check the exact calorie content by logging Colby & Monterey Jack Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Colby & Monterey Jack Cheese Sticks have?

The amount of fat in Colby & Monterey Jack Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (21 grams) of Colby & Monterey Jack Cheese Sticks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Colby & Monterey Jack Cheese Sticks have?

The protein content in Colby & Monterey Jack Cheese Sticks depends on the ingredients exists in it. On average, 1 stick (21 grams) of Colby & Monterey Jack Cheese Sticks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Colby & Monterey Jack Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Colby & Monterey Jack Cheese Sticks have?

On average, 1 stick (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby & Monterey Jack Cheese Sticks.

How Much carbohydrates (carbs) is in Colby & Monterey Jack Cheese Sticks?

The amount of carbohydrates (carbs) in Colby & Monterey Jack Cheese Sticks depends on its serving size and preparation. On average, 1 stick (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Colby & Monterey Jack Cheese Sticks.

How Much Fiber is in Colby & Monterey Jack Cheese Sticks?

Colby & Monterey Jack Cheese Sticks contains approximately 0 grams of fiber in 1 stick (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Colby & Monterey Jack Cheese Sticks for healthier you!

What vitamins and minerals are in a Colby & Monterey Jack Cheese Sticks?

Vitamins in Colby & Monterey Jack Cheese Sticks:

  • Vitamin D:Colby & Monterey Jack Cheese Sticks has 4 IU of Vitamin D.

Colby & Monterey Jack Cheese Sticks contains following minerals:

  • Colby & Monterey Jack Cheese Sticks has 150mg of Calcium.
  • Colby & Monterey Jack Cheese Sticks has 130mg of Sodium, Na.
  • Colby & Monterey Jack Cheese Sticks has 20mg of Potassium, K.
  • Colby & Monterey Jack Cheese Sticks has 0.1mg of Iron.

General

Does Colby & Monterey Jack Cheese Sticks contain caffeine?

Colby & Monterey Jack Cheese Sticks does not contain any caffeine.

Does Colby & Monterey Jack Cheese Sticks contain alcohol?

Colby & Monterey Jack Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Colby & Monterey Jack Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby & Monterey Jack Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Colby & Monterey Jack Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Colby & Monterey Jack Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby & Monterey Jack Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Colby & Monterey Jack Cheese Sticks for free?

Yes absolutely, Since Colby & Monterey Jack Cheese Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Colby & Monterey Jack Cheese Sticks with water tracking feature?

Colby & Monterey Jack Cheese Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Colby & Monterey Jack Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Colby & Monterey Jack Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Colby & Monterey Jack Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Colby & Monterey Jack Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Colby & Monterey Jack Cheese Sticks

Calcium in Colby & Monterey Jack Cheese Sticks supports bone health.

Calcium in Colby & Monterey Jack Cheese Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Colby & Monterey Jack Cheese Sticks supports muscle function.

Calcium in Colby & Monterey Jack Cheese Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Colby & Monterey Jack Cheese Sticks supports heart health.

Calcium in Colby & Monterey Jack Cheese Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Colby & Monterey Jack Cheese Sticks supports nerve transmission.

Calcium in Colby & Monterey Jack Cheese Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Colby & Monterey Jack Cheese Sticks supports blood clotting.

Calcium in Colby & Monterey Jack Cheese Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Colby & Monterey Jack Cheese Sticks supports hormonal secretion.

Calcium in Colby & Monterey Jack Cheese Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Colby & Monterey Jack Cheese Sticks supports weight management.

Calcium in Colby & Monterey Jack Cheese Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Colby & Monterey Jack Cheese Sticks supports dental health.

Calcium in Colby & Monterey Jack Cheese Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Colby & Monterey Jack Cheese Sticks supports blood pressure regulation.

Calcium in Colby & Monterey Jack Cheese Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 stick Colby & Monterey Jack Cheese Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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