Cold Pack Cheese Spread, Tavern Sharp Cheddar

Great Value

16.84

% from protein

16.84

% from carbs

16.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 2 g
0.7%

Sugars 1.5 g
3%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 97.5 mg

Iron 0 mg

Cold Pack Cheese Spread, Tavern Sharp Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cold Pack Cheese Spread, Tavern Sharp Cheddar?

A typical serving 2 tbsp (28 grams) of Cold Pack Cheese Spread, Tavern Sharp Cheddar contains approximately 90 calories.

You can check the exact calorie content by logging Cold Pack Cheese Spread, Tavern Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Pack Cheese Spread, Tavern Sharp Cheddar have?

The amount of fat in Cold Pack Cheese Spread, Tavern Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cold Pack Cheese Spread, Tavern Sharp Cheddar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Pack Cheese Spread, Tavern Sharp Cheddar have?

The protein content in Cold Pack Cheese Spread, Tavern Sharp Cheddar depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cold Pack Cheese Spread, Tavern Sharp Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Pack Cheese Spread, Tavern Sharp Cheddar, Download Nutribit app for healthier you!

How much sugar does a Cold Pack Cheese Spread, Tavern Sharp Cheddar have?

On average, 2 tbsp (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Pack Cheese Spread, Tavern Sharp Cheddar.

How Much carbohydrates (carbs) is in Cold Pack Cheese Spread, Tavern Sharp Cheddar?

The amount of carbohydrates (carbs) in Cold Pack Cheese Spread, Tavern Sharp Cheddar depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Pack Cheese Spread, Tavern Sharp Cheddar.

How Much Fiber is in Cold Pack Cheese Spread, Tavern Sharp Cheddar?

Cold Pack Cheese Spread, Tavern Sharp Cheddar contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Pack Cheese Spread, Tavern Sharp Cheddar for healthier you!

What vitamins and minerals are in a Cold Pack Cheese Spread, Tavern Sharp Cheddar?

Vitamins in Cold Pack Cheese Spread, Tavern Sharp Cheddar:

  • Vitamin A:Cold Pack Cheese Spread, Tavern Sharp Cheddar has 200 IU of Vitamin A.

Cold Pack Cheese Spread, Tavern Sharp Cheddar contains following minerals:

  • Cold Pack Cheese Spread, Tavern Sharp Cheddar has 195mg of Calcium.
  • Cold Pack Cheese Spread, Tavern Sharp Cheddar has 190mg of Sodium, Na.

General

Does Cold Pack Cheese Spread, Tavern Sharp Cheddar contain caffeine?

Cold Pack Cheese Spread, Tavern Sharp Cheddar does not contain any caffeine.

Does Cold Pack Cheese Spread, Tavern Sharp Cheddar contain alcohol?

Cold Pack Cheese Spread, Tavern Sharp Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Pack Cheese Spread, Tavern Sharp Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Pack Cheese Spread, Tavern Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Pack Cheese Spread, Tavern Sharp Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Pack Cheese Spread, Tavern Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Pack Cheese Spread, Tavern Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Pack Cheese Spread, Tavern Sharp Cheddar for free?

Yes! Since Cold Pack Cheese Spread, Tavern Sharp Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Pack Cheese Spread, Tavern Sharp Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Cold Pack Cheese Spread, Tavern Sharp Cheddar and adds it to your daily hydration log. Simply log Cold Pack Cheese Spread, Tavern Sharp Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Pack Cheese Spread, Tavern Sharp Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Pack Cheese Spread, Tavern Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Pack Cheese Spread, Tavern Sharp Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Pack Cheese Spread, Tavern Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Pack Cheese Spread, Tavern Sharp Cheddar

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports bone health.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports muscle function.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports heart health.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports nerve transmission.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports blood clotting.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports hormonal secretion.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports weight management.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports dental health.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar supports blood pressure regulation.

Calcium in Cold Pack Cheese Spread, Tavern Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cold Pack Cheese Spread, Tavern Sharp Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP