Cookies, Fudge Marshmallow

Great Value

18.09

% from protein

50.25

% from carbs

50.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
400
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 1070 mg
46.5%

Potassium, K 960 mg
20.4%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 18 g
36%

Vitamin D 112 IU

Vitamin D (D2 + D3) 2.8 UG

Calcium 370 mg

Iron 8.5 mg

Sugars, added 9 g

Cookies, Fudge Marshmallow Nutrients FAQs

Nutrients

What is the calorie content of Cookies, Fudge Marshmallow?

A typical serving 1 can (425 grams) of Cookies, Fudge Marshmallow contains approximately 400 calories.

You can check the exact calorie content by logging Cookies, Fudge Marshmallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Fudge Marshmallow have?

The amount of fat in Cookies, Fudge Marshmallow depends on the ingredients and preparation method. On average, one serving 1 can (425 grams) of Cookies, Fudge Marshmallow contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Fudge Marshmallow have?

The protein content in Cookies, Fudge Marshmallow depends on the ingredients exists in it. On average, 1 can (425 grams) of Cookies, Fudge Marshmallow contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies, Fudge Marshmallow, Download Nutribit app for healthier you!

How much sugar does a Cookies, Fudge Marshmallow have?

On average, 1 can (425 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Fudge Marshmallow.

How Much carbohydrates (carbs) is in Cookies, Fudge Marshmallow?

The amount of carbohydrates (carbs) in Cookies, Fudge Marshmallow depends on its serving size and preparation. On average, 1 can (425 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies, Fudge Marshmallow.

How Much Fiber is in Cookies, Fudge Marshmallow?

Cookies, Fudge Marshmallow contains approximately 5 grams of fiber in 1 can (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Fudge Marshmallow for healthier you!

What vitamins and minerals are in a Cookies, Fudge Marshmallow?

Vitamins in Cookies, Fudge Marshmallow:

  • Vitamin D:Cookies, Fudge Marshmallow has 112 IU of Vitamin D.

Cookies, Fudge Marshmallow contains following minerals:

  • Cookies, Fudge Marshmallow has 370mg of Calcium.
  • Cookies, Fudge Marshmallow has 1070mg of Sodium, Na.
  • Cookies, Fudge Marshmallow has 960mg of Potassium, K.
  • Cookies, Fudge Marshmallow has 8.5mg of Iron.

General

Does Cookies, Fudge Marshmallow contain caffeine?

Cookies, Fudge Marshmallow does not contain any caffeine.

Does Cookies, Fudge Marshmallow contain alcohol?

Cookies, Fudge Marshmallow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Fudge Marshmallow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Fudge Marshmallow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Fudge Marshmallow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Fudge Marshmallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Fudge Marshmallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Fudge Marshmallow for free?

Yes! Since Cookies, Fudge Marshmallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Fudge Marshmallow with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Fudge Marshmallow and adds it to your daily hydration log. Simply log Cookies, Fudge Marshmallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Fudge Marshmallow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Fudge Marshmallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Fudge Marshmallow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Fudge Marshmallow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies, Fudge Marshmallow

Fiber and Potassium, K in Cookies, Fudge Marshmallow supports heart health.

  • Soluble fiber in Cookies, Fudge Marshmallow can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cookies, Fudge Marshmallow helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cookies, Fudge Marshmallow regulates blood sugar.

  • Fiber in Cookies, Fudge Marshmallow helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cookies, Fudge Marshmallow helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Cookies, Fudge Marshmallow supports bone health.

  • Calcium in Cookies, Fudge Marshmallow is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cookies, Fudge Marshmallow helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cookies, Fudge Marshmallow supports muscle function.

  • Calcium in Cookies, Fudge Marshmallow plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cookies, Fudge Marshmallow plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Cookies, Fudge Marshmallow provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookies, Fudge Marshmallow are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookies, Fudge Marshmallow supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookies, Fudge Marshmallow aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookies, Fudge Marshmallow helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookies, Fudge Marshmallow help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookies, Fudge Marshmallow helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookies, Fudge Marshmallow can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookies, Fudge Marshmallow aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookies, Fudge Marshmallow help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookies, Fudge Marshmallow enhances brain function and helps improve memory and focus.

Glucose from Cookies, Fudge Marshmallow is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookies, Fudge Marshmallow boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookies, Fudge Marshmallow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookies, Fudge Marshmallow promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookies, Fudge Marshmallow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookies, Fudge Marshmallow improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookies, Fudge Marshmallow support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookies, Fudge Marshmallow helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookies, Fudge Marshmallow, help regulate blood pressure and reduce hypertension risk.

Protein in Cookies, Fudge Marshmallow supports building and repairing tissues.

Builds and repairs tissues in Cookies, Fudge Marshmallow is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies, Fudge Marshmallow supports immune function.

Supports immune function in Cookies, Fudge Marshmallow is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies, Fudge Marshmallow helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies, Fudge Marshmallow is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies, Fudge Marshmallow provides energy.

Provides energy in Cookies, Fudge Marshmallow can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies, Fudge Marshmallow supports muscle growth and strength.

Supports muscle growth and strength in Cookies, Fudge Marshmallow is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies, Fudge Marshmallow helps in weight management.

Helps in weight management in Cookies, Fudge Marshmallow promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies, Fudge Marshmallow aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies, Fudge Marshmallow is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies, Fudge Marshmallow supports bone health.

Supports bone health in Cookies, Fudge Marshmallow plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies, Fudge Marshmallow improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies, Fudge Marshmallow is essential for the health and growth of hair, skin, and nails.

Protein in Cookies, Fudge Marshmallow regulates blood sugar levels.

Regulates blood sugar levels in Cookies, Fudge Marshmallow helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cookies, Fudge Marshmallow supports digestion.

Fiber in Cookies, Fudge Marshmallow aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies, Fudge Marshmallow aids in weight management.

Fiber-rich foods in Cookies, Fudge Marshmallow increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies, Fudge Marshmallow promotes gut health.

Fiber in Cookies, Fudge Marshmallow acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies, Fudge Marshmallow lowers the risk of colon cancer.

A high-fiber diet from Cookies, Fudge Marshmallow is linked to a reduced risk of colon cancer.

Fiber in Cookies, Fudge Marshmallow improves skin health.

Fiber in Cookies, Fudge Marshmallow helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies, Fudge Marshmallow helps lower blood pressure.

Adequate fiber in Cookies, Fudge Marshmallow may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies, Fudge Marshmallow boosts immune function.

Fiber in Cookies, Fudge Marshmallow supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies, Fudge Marshmallow reduces the risk of type 2 diabetes.

Fiber in Cookies, Fudge Marshmallow can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cookies, Fudge Marshmallow supports heart health.

Calcium in Cookies, Fudge Marshmallow helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cookies, Fudge Marshmallow supports nerve transmission.

Calcium in Cookies, Fudge Marshmallow is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cookies, Fudge Marshmallow supports blood clotting.

Calcium in Cookies, Fudge Marshmallow is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cookies, Fudge Marshmallow supports hormonal secretion.

Calcium in Cookies, Fudge Marshmallow regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cookies, Fudge Marshmallow supports weight management.

Calcium in Cookies, Fudge Marshmallow may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cookies, Fudge Marshmallow supports dental health.

Calcium in Cookies, Fudge Marshmallow strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cookies, Fudge Marshmallow supports blood pressure regulation.

Calcium in Cookies, Fudge Marshmallow, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cookies, Fudge Marshmallow supports fluid balance.

Maintains Fluid Balance in Cookies, Fudge Marshmallow helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookies, Fudge Marshmallow supports nerve function.

Supports Nerve Function in Cookies, Fudge Marshmallow helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookies, Fudge Marshmallow helps regulate blood pressure.

Regulates Blood Pressure in Cookies, Fudge Marshmallow helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookies, Fudge Marshmallow supports muscle function.

Aids Muscle Function in Cookies, Fudge Marshmallow helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookies, Fudge Marshmallow aids nutrient absorption.

Improves Nutrient Absorption in Cookies, Fudge Marshmallow assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookies, Fudge Marshmallow helps balance pH levels.

Balances pH Levels in Cookies, Fudge Marshmallow helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookies, Fudge Marshmallow supports bone health.

Supports Bone Health in Cookies, Fudge Marshmallow helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cookies, Fudge Marshmallow supports fluid balance.

Fluid Balance in Cookies, Fudge Marshmallow helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cookies, Fudge Marshmallow supports nerve function.

Nerve Function in Cookies, Fudge Marshmallow is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cookies, Fudge Marshmallow reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cookies, Fudge Marshmallow may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cookies, Fudge Marshmallow reduces water retention.

Reduces Water Retention in Cookies, Fudge Marshmallow helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cookies, Fudge Marshmallow helps reduce hypertension.

Adequate Reduces Hypertension in Cookies, Fudge Marshmallow intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 400 calories?

The amount of exercise required to burn off 1 can Cookies, Fudge Marshmallow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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