Feta Cheese Stuffed Green Olives

Great Value

24.76

% from protein

32.38

% from carbs

32.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.7 g(32g)
Amount per serving
Calories
70
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.7 g
3.3%
Cholesterol 13.3 mg
4.4%
Sodium, Na 160 mg
7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 5.7 g
2.1%
Sugars 0.3 g
0.7%
Protein 4.3 g
8.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Feta Cheese Stuffed Green Olives Nutrients FAQs

Nutrients

What is the calorie content of Feta Cheese Stuffed Green Olives?

A typical serving 3 pieces (95 grams) of Feta Cheese Stuffed Green Olives contains approximately 210 calories.

You can check the exact calorie content by logging Feta Cheese Stuffed Green Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta Cheese Stuffed Green Olives have?

The amount of fat in Feta Cheese Stuffed Green Olives depends on the ingredients and preparation method. On average, one serving 3 pieces (95 grams) of Feta Cheese Stuffed Green Olives contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta Cheese Stuffed Green Olives have?

The protein content in Feta Cheese Stuffed Green Olives depends on the ingredients exists in it. On average, 3 pieces (95 grams) of Feta Cheese Stuffed Green Olives contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Feta Cheese Stuffed Green Olives, Download Nutribit app for healthier you!

How much sugar does a Feta Cheese Stuffed Green Olives have?

On average, 3 pieces (95 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta Cheese Stuffed Green Olives.

How Much carbohydrates (carbs) is in Feta Cheese Stuffed Green Olives?

The amount of carbohydrates (carbs) in Feta Cheese Stuffed Green Olives depends on its serving size and preparation. On average, 3 pieces (95 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta Cheese Stuffed Green Olives.

How Much Fiber is in Feta Cheese Stuffed Green Olives?

Feta Cheese Stuffed Green Olives contains approximately 0 grams of fiber in 3 pieces (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta Cheese Stuffed Green Olives for healthier you!

What vitamins and minerals are in a Feta Cheese Stuffed Green Olives?

Feta Cheese Stuffed Green Olives contains following minerals:

  • Feta Cheese Stuffed Green Olives has 6mg of Calcium.
  • Feta Cheese Stuffed Green Olives has 480mg of Sodium, Na.
  • Feta Cheese Stuffed Green Olives has 180mg of Potassium, K.
  • Feta Cheese Stuffed Green Olives has 1mg of Iron.

General

Does Feta Cheese Stuffed Green Olives contain caffeine?

Feta Cheese Stuffed Green Olives does not contain any caffeine.

Does Feta Cheese Stuffed Green Olives contain alcohol?

Feta Cheese Stuffed Green Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta Cheese Stuffed Green Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta Cheese Stuffed Green Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta Cheese Stuffed Green Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta Cheese Stuffed Green Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta Cheese Stuffed Green Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta Cheese Stuffed Green Olives for free?

Yes! Since Feta Cheese Stuffed Green Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta Cheese Stuffed Green Olives with water tracking feature?

Nutribit automatically calculates the water content of Feta Cheese Stuffed Green Olives and adds it to your daily hydration log. Simply log Feta Cheese Stuffed Green Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feta Cheese Stuffed Green Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta Cheese Stuffed Green Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta Cheese Stuffed Green Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta Cheese Stuffed Green Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta Cheese Stuffed Green Olives

Protein in Feta Cheese Stuffed Green Olives supports building and repairing tissues.

Builds and repairs tissues in Feta Cheese Stuffed Green Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Feta Cheese Stuffed Green Olives supports immune function.

Supports immune function in Feta Cheese Stuffed Green Olives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Feta Cheese Stuffed Green Olives helps regulate enzymes and hormones.

Regulates enzymes and hormones in Feta Cheese Stuffed Green Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Feta Cheese Stuffed Green Olives provides energy.

Provides energy in Feta Cheese Stuffed Green Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Feta Cheese Stuffed Green Olives supports muscle growth and strength.

Supports muscle growth and strength in Feta Cheese Stuffed Green Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Feta Cheese Stuffed Green Olives helps in weight management.

Helps in weight management in Feta Cheese Stuffed Green Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Feta Cheese Stuffed Green Olives aids in the production of hemoglobin.

Aids in the production of hemoglobin in Feta Cheese Stuffed Green Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Feta Cheese Stuffed Green Olives supports bone health.

Supports bone health in Feta Cheese Stuffed Green Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Feta Cheese Stuffed Green Olives improves skin, hair, and nails.

Improves skin, hair, and nails in Feta Cheese Stuffed Green Olives is essential for the health and growth of hair, skin, and nails.

Protein in Feta Cheese Stuffed Green Olives regulates blood sugar levels.

Regulates blood sugar levels in Feta Cheese Stuffed Green Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Feta Cheese Stuffed Green Olives supports fluid balance.

Maintains Fluid Balance in Feta Cheese Stuffed Green Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta Cheese Stuffed Green Olives supports nerve function.

Supports Nerve Function in Feta Cheese Stuffed Green Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta Cheese Stuffed Green Olives helps regulate blood pressure.

Regulates Blood Pressure in Feta Cheese Stuffed Green Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta Cheese Stuffed Green Olives supports muscle function.

Aids Muscle Function in Feta Cheese Stuffed Green Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta Cheese Stuffed Green Olives aids nutrient absorption.

Improves Nutrient Absorption in Feta Cheese Stuffed Green Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta Cheese Stuffed Green Olives helps balance pH levels.

Balances pH Levels in Feta Cheese Stuffed Green Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta Cheese Stuffed Green Olives supports bone health.

Supports Bone Health in Feta Cheese Stuffed Green Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Feta Cheese Stuffed Green Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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