Ginger Beef
Great Value
21.92
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
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Ginger Beef Nutrients FAQs
Nutrients
- Vitamin A:Ginger Beef has 750 IU of Vitamin A.
- Ginger Beef has 52mg of Calcium.
- Ginger Beef has 500mg of Sodium, Na.
- Ginger Beef has 1.44mg of Iron.
What is the calorie content of Ginger Beef?
A typical serving 1 tray (240 grams) of Ginger Beef contains approximately 250 calories.
You can check the exact calorie content by logging Ginger Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Beef have?
The amount of fat in Ginger Beef depends on the ingredients and preparation method. On average, one serving 1 tray (240 grams) of Ginger Beef contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Beef have?
The protein content in Ginger Beef depends on the ingredients exists in it. On average, 1 tray (240 grams) of Ginger Beef contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Beef, Download Nutribit app for healthier you!
How much sugar does a Ginger Beef have?
On average, 1 tray (240 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Beef.
How Much carbohydrates (carbs) is in Ginger Beef?
The amount of carbohydrates (carbs) in Ginger Beef depends on its serving size and preparation. On average, 1 tray (240 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Beef.
How Much Fiber is in Ginger Beef?
Ginger Beef contains approximately 2 grams of fiber in 1 tray (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Beef for healthier you!
What vitamins and minerals are in a Ginger Beef?
Vitamins in Ginger Beef:
Ginger Beef contains following minerals:
General
Does Ginger Beef contain caffeine?
Ginger Beef does not contain any caffeine.
Does Ginger Beef contain alcohol?
Ginger Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Beef for free?
Yes! Since Ginger Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Beef with water tracking feature?
Nutribit automatically calculates the water content of Ginger Beef and adds it to your daily hydration log. Simply log Ginger Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Beef
Protein and Vitamin A in Ginger Beef supports bone health.
Protein in Ginger Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ginger Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ginger Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Beef enhances brain function and helps improve memory and focus.
Glucose from Ginger Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Ginger Beef supports building and repairing tissues.
Builds and repairs tissues in Ginger Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Beef supports immune function.
Supports immune function in Ginger Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Beef provides energy.
Provides energy in Ginger Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Beef supports muscle growth and strength.
Supports muscle growth and strength in Ginger Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Beef helps in weight management.
Helps in weight management in Ginger Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Beef is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Beef regulates blood sugar levels.
Regulates blood sugar levels in Ginger Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ginger Beef supports eye health.
Vitamin A in Ginger Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ginger Beef boosts immune function.
Vitamin A in Ginger Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ginger Beef promotes healthy skin.
Vitamin A in Ginger Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ginger Beef enhances reproductive health.
Vitamin A in Ginger Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ginger Beef reduces the risk of certain cancers.
Vitamin A in Ginger Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ginger Beef promotes healthy development during pregnancy.
Vitamin A in Ginger Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ginger Beef maintains healthy mucous membranes.
Vitamin A in Ginger Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ginger Beef improves wound healing.
Vitamin A in Ginger Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ginger Beef may reduce the risk of macular degeneration.
Vitamin A in Ginger Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ginger Beef supports fluid balance.
Maintains Fluid Balance in Ginger Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Beef supports nerve function.
Supports Nerve Function in Ginger Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Beef helps regulate blood pressure.
Regulates Blood Pressure in Ginger Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Beef supports muscle function.
Aids Muscle Function in Ginger Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Beef aids nutrient absorption.
Improves Nutrient Absorption in Ginger Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Beef helps balance pH levels.
Balances pH Levels in Ginger Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Beef supports bone health.
Supports Bone Health in Ginger Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 tray Ginger Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.