MIlk Chocolate Hot Cocoa Mix with Marshmallows

Great Value

Total Energy

150

kcal

79.73

% from carbs

5.32

% from protein

14.95

% from fats

In 36 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

210mg

9.1%

Potassium, K

232mg

4.9%

Total Carbohydrates

30g

10.9%

Sugars

26g

52%

Protein

2g

4%

Calcium, Ca

32mg

Iron, Fe

1mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MIlk Chocolate Hot Cocoa Mix with Marshmallows

A typical serving 3.5 tbsp. of MIlk Chocolate Hot Cocoa Mix with Marshmallows (36 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MIlk Chocolate Hot Cocoa Mix with Marshmallows depends on the ingredients and preparation method. On average, one serving 3.5 tbsp. (36 grams) of MIlk Chocolate Hot Cocoa Mix with Marshmallows contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MIlk Chocolate Hot Cocoa Mix with Marshmallows depends on the ingredients exists in it. On average, 3.5 tbsp. of MIlk Chocolate Hot Cocoa Mix with Marshmallows (about 36 grams) contains approximately 2 grams of protein.

On average, 3.5 tbsp. (about 36 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 tbsp. (about 36 grams) contains about 30 grams of carbohydrates.

MIlk Chocolate Hot Cocoa Mix with Marshmallows contains approximately 0 grams of fiber in 3.5 tbsp. (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3.5 tbsp. MIlk Chocolate Hot Cocoa Mix with Marshmallows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.