Mountain Chewy Nut Bar, Trail Mix

Great Value

Total Energy

190

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 38 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

70mg

3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mountain Chewy Nut Bar, Trail Mix

A typical serving 1 bar of Mountain Chewy Nut Bar, Trail Mix (38 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mountain Chewy Nut Bar, Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Mountain Chewy Nut Bar, Trail Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mountain Chewy Nut Bar, Trail Mix depends on the ingredients exists in it. On average, 1 bar of Mountain Chewy Nut Bar, Trail Mix (about 38 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 38 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 38 grams) contains about 20 grams of carbohydrates.

Mountain Chewy Nut Bar, Trail Mix contains approximately 2 grams of fiber in 1 bar (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Mountain Chewy Nut Bar, Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.