Onion Soup & Recipe Mix
Great Value
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Onion Soup & Recipe Mix Nutrients FAQs
Nutrients
- Onion Soup & Recipe Mix has 10mg of Calcium.
- Onion Soup & Recipe Mix has 650mg of Sodium, Na.
- Onion Soup & Recipe Mix has 50mg of Potassium, K.
- Onion Soup & Recipe Mix has 0.2mg of Iron.
What is the calorie content of Onion Soup & Recipe Mix?
A typical serving 0.25 pouch (7 grams) of Onion Soup & Recipe Mix contains approximately 20 calories.
You can check the exact calorie content by logging Onion Soup & Recipe Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Soup & Recipe Mix have?
The amount of fat in Onion Soup & Recipe Mix depends on the ingredients and preparation method. On average, one serving 0.25 pouch (7 grams) of Onion Soup & Recipe Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Soup & Recipe Mix have?
The protein content in Onion Soup & Recipe Mix depends on the ingredients exists in it. On average, 0.25 pouch (7 grams) of Onion Soup & Recipe Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Soup & Recipe Mix, Download Nutribit app for healthier you!
How much sugar does a Onion Soup & Recipe Mix have?
On average, 0.25 pouch (7 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Soup & Recipe Mix.
How Much carbohydrates (carbs) is in Onion Soup & Recipe Mix?
The amount of carbohydrates (carbs) in Onion Soup & Recipe Mix depends on its serving size and preparation. On average, 0.25 pouch (7 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Soup & Recipe Mix.
How Much Fiber is in Onion Soup & Recipe Mix?
Onion Soup & Recipe Mix contains approximately 1 grams of fiber in 0.25 pouch (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Soup & Recipe Mix for healthier you!
What vitamins and minerals are in a Onion Soup & Recipe Mix?
Onion Soup & Recipe Mix contains following minerals:
General
Does Onion Soup & Recipe Mix contain caffeine?
Onion Soup & Recipe Mix does not contain any caffeine.
Does Onion Soup & Recipe Mix contain alcohol?
Onion Soup & Recipe Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Soup & Recipe Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Soup & Recipe Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Soup & Recipe Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Soup & Recipe Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Soup & Recipe Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Soup & Recipe Mix for free?
Yes! Since Onion Soup & Recipe Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Soup & Recipe Mix with water tracking feature?
Nutribit automatically calculates the water content of Onion Soup & Recipe Mix and adds it to your daily hydration log. Simply log Onion Soup & Recipe Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Soup & Recipe Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Soup & Recipe Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Soup & Recipe Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Soup & Recipe Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Soup & Recipe Mix
Sodium, Na in Onion Soup & Recipe Mix supports fluid balance.
Maintains Fluid Balance in Onion Soup & Recipe Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Soup & Recipe Mix supports nerve function.
Supports Nerve Function in Onion Soup & Recipe Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Soup & Recipe Mix helps regulate blood pressure.
Regulates Blood Pressure in Onion Soup & Recipe Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Soup & Recipe Mix supports muscle function.
Aids Muscle Function in Onion Soup & Recipe Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Soup & Recipe Mix aids nutrient absorption.
Improves Nutrient Absorption in Onion Soup & Recipe Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Soup & Recipe Mix helps balance pH levels.
Balances pH Levels in Onion Soup & Recipe Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Soup & Recipe Mix supports bone health.
Supports Bone Health in Onion Soup & Recipe Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 0.25 pouch Onion Soup & Recipe Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.