Peanut Butter Protein Granola
Great Value
14.29
% from protein60
% from carbs60
% from fatNutrition Facts
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Peanut Butter Protein Granola Nutrients FAQs
Nutrients
- Peanut Butter Protein Granola has 80mg of Calcium.
- Peanut Butter Protein Granola has 190mg of Sodium, Na.
- Peanut Butter Protein Granola has 210mg of Potassium, K.
- Peanut Butter Protein Granola has 3.9mg of Iron.
What is the calorie content of Peanut Butter Protein Granola?
A typical serving 0.67 cup (65 grams) of Peanut Butter Protein Granola contains approximately 280 calories.
You can check the exact calorie content by logging Peanut Butter Protein Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Protein Granola have?
The amount of fat in Peanut Butter Protein Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Peanut Butter Protein Granola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Protein Granola have?
The protein content in Peanut Butter Protein Granola depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Peanut Butter Protein Granola contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Protein Granola, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Protein Granola have?
On average, 0.67 cup (65 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Protein Granola.
How Much carbohydrates (carbs) is in Peanut Butter Protein Granola?
The amount of carbohydrates (carbs) in Peanut Butter Protein Granola depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Protein Granola.
How Much Fiber is in Peanut Butter Protein Granola?
Peanut Butter Protein Granola contains approximately 4 grams of fiber in 0.67 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Protein Granola for healthier you!
What vitamins and minerals are in a Peanut Butter Protein Granola?
Peanut Butter Protein Granola contains following minerals:
General
Does Peanut Butter Protein Granola contain caffeine?
Peanut Butter Protein Granola does not contain any caffeine.
Does Peanut Butter Protein Granola contain alcohol?
Peanut Butter Protein Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Protein Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Protein Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Protein Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Protein Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Protein Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Protein Granola for free?
Yes! Since Peanut Butter Protein Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Protein Granola with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Protein Granola and adds it to your daily hydration log. Simply log Peanut Butter Protein Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Protein Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Protein Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Protein Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Protein Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Protein Granola
Total Carbohydrates in Peanut Butter Protein Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Butter Protein Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Butter Protein Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Butter Protein Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Butter Protein Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Butter Protein Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Butter Protein Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Butter Protein Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Butter Protein Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Butter Protein Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Butter Protein Granola enhances brain function and helps improve memory and focus.
Glucose from Peanut Butter Protein Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Butter Protein Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Butter Protein Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Butter Protein Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Butter Protein Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Butter Protein Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Butter Protein Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Butter Protein Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Butter Protein Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Peanut Butter Protein Granola supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter Protein Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter Protein Granola supports immune function.
Supports immune function in Peanut Butter Protein Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter Protein Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter Protein Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter Protein Granola provides energy.
Provides energy in Peanut Butter Protein Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter Protein Granola supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter Protein Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter Protein Granola helps in weight management.
Helps in weight management in Peanut Butter Protein Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter Protein Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter Protein Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter Protein Granola supports bone health.
Supports bone health in Peanut Butter Protein Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter Protein Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter Protein Granola is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter Protein Granola regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter Protein Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 0.67 cup Peanut Butter Protein Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.