Penguins Baked Snack Crackers
Great Value
10.96
% from protein52.05
% from carbs52.05
% from fatNutrition Facts
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Penguins Baked Snack Crackers Nutrients FAQs
Nutrients
- Vitamin C:Penguins Baked Snack Crackers has 1.2 mg of Vitamin C.
- Penguins Baked Snack Crackers has 26mg of Calcium.
- Penguins Baked Snack Crackers has 390mg of Sodium, Na.
- Penguins Baked Snack Crackers has 60mg of Potassium, K.
- Penguins Baked Snack Crackers has 1.08mg of Iron.
What is the calorie content of Penguins Baked Snack Crackers?
A typical serving 52 crackers (30 grams) of Penguins Baked Snack Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Penguins Baked Snack Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penguins Baked Snack Crackers have?
The amount of fat in Penguins Baked Snack Crackers depends on the ingredients and preparation method. On average, one serving 52 crackers (30 grams) of Penguins Baked Snack Crackers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penguins Baked Snack Crackers have?
The protein content in Penguins Baked Snack Crackers depends on the ingredients exists in it. On average, 52 crackers (30 grams) of Penguins Baked Snack Crackers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Penguins Baked Snack Crackers, Download Nutribit app for healthier you!
How much sugar does a Penguins Baked Snack Crackers have?
On average, 52 crackers (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penguins Baked Snack Crackers.
How Much carbohydrates (carbs) is in Penguins Baked Snack Crackers?
The amount of carbohydrates (carbs) in Penguins Baked Snack Crackers depends on its serving size and preparation. On average, 52 crackers (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penguins Baked Snack Crackers.
How Much Fiber is in Penguins Baked Snack Crackers?
Penguins Baked Snack Crackers contains approximately 1 grams of fiber in 52 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penguins Baked Snack Crackers for healthier you!
What vitamins and minerals are in a Penguins Baked Snack Crackers?
Vitamins in Penguins Baked Snack Crackers:
Penguins Baked Snack Crackers contains following minerals:
General
Does Penguins Baked Snack Crackers contain caffeine?
Penguins Baked Snack Crackers does not contain any caffeine.
Does Penguins Baked Snack Crackers contain alcohol?
Penguins Baked Snack Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penguins Baked Snack Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penguins Baked Snack Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penguins Baked Snack Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penguins Baked Snack Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penguins Baked Snack Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penguins Baked Snack Crackers for free?
Yes! Since Penguins Baked Snack Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penguins Baked Snack Crackers with water tracking feature?
Nutribit automatically calculates the water content of Penguins Baked Snack Crackers and adds it to your daily hydration log. Simply log Penguins Baked Snack Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penguins Baked Snack Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penguins Baked Snack Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penguins Baked Snack Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penguins Baked Snack Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penguins Baked Snack Crackers
Sodium, Na in Penguins Baked Snack Crackers supports fluid balance.
Maintains Fluid Balance in Penguins Baked Snack Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penguins Baked Snack Crackers supports nerve function.
Supports Nerve Function in Penguins Baked Snack Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penguins Baked Snack Crackers helps regulate blood pressure.
Regulates Blood Pressure in Penguins Baked Snack Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penguins Baked Snack Crackers supports muscle function.
Aids Muscle Function in Penguins Baked Snack Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penguins Baked Snack Crackers aids nutrient absorption.
Improves Nutrient Absorption in Penguins Baked Snack Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penguins Baked Snack Crackers helps balance pH levels.
Balances pH Levels in Penguins Baked Snack Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penguins Baked Snack Crackers supports bone health.
Supports Bone Health in Penguins Baked Snack Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 52 crackers Penguins Baked Snack Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.