Plant Based Cheddar Style Shred

Great Value

0

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*

Total Fat 28 g
43.1%

Saturated 24 g
120%

Sodium, Na 1160 mg
50.4%

Total Carbohydrates 28 g
10.2%

Vitamin D 848 IU

Vitamin D (D2 + D3) 21.2 UG

Calcium 680 mg

Iron 0.8 mg

Sugars, added 0 g

Plant Based Cheddar Style Shred Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Cheddar Style Shred?

A typical serving 0.25 cup (28 grams) of Plant Based Cheddar Style Shred contains approximately 80 calories.

You can check the exact calorie content by logging Plant Based Cheddar Style Shred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Cheddar Style Shred have?

The amount of fat in Plant Based Cheddar Style Shred depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Plant Based Cheddar Style Shred contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Cheddar Style Shred have?

The protein content in Plant Based Cheddar Style Shred depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Plant Based Cheddar Style Shred contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Cheddar Style Shred, Download Nutribit app for healthier you!

How much sugar does a Plant Based Cheddar Style Shred have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Cheddar Style Shred.

How Much carbohydrates (carbs) is in Plant Based Cheddar Style Shred?

The amount of carbohydrates (carbs) in Plant Based Cheddar Style Shred depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Cheddar Style Shred.

How Much Fiber is in Plant Based Cheddar Style Shred?

Plant Based Cheddar Style Shred contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Cheddar Style Shred for healthier you!

What vitamins and minerals are in a Plant Based Cheddar Style Shred?

Vitamins in Plant Based Cheddar Style Shred:

  • Vitamin D:Plant Based Cheddar Style Shred has 212 IU of Vitamin D.

Plant Based Cheddar Style Shred contains following minerals:

  • Plant Based Cheddar Style Shred has 170mg of Calcium.
  • Plant Based Cheddar Style Shred has 290mg of Sodium, Na.
  • Plant Based Cheddar Style Shred has 0.2mg of Iron.

General

Does Plant Based Cheddar Style Shred contain caffeine?

Plant Based Cheddar Style Shred does not contain any caffeine.

Does Plant Based Cheddar Style Shred contain alcohol?

Plant Based Cheddar Style Shred does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Cheddar Style Shred?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Cheddar Style Shred and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Cheddar Style Shred quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Cheddar Style Shred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Cheddar Style Shred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Cheddar Style Shred for free?

Yes absolutely, Since Plant Based Cheddar Style Shred does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Cheddar Style Shred with water tracking feature?

Plant Based Cheddar Style Shred does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant Based Cheddar Style Shred as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Cheddar Style Shred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Cheddar Style Shred nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Cheddar Style Shred data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Cheddar Style Shred

Vitamin D in Plant Based Cheddar Style Shred supports bone health

Vitamin D in Plant Based Cheddar Style Shred helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Plant Based Cheddar Style Shred boosts the immune system

Vitamin D in Plant Based Cheddar Style Shred enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Plant Based Cheddar Style Shred improves muscle function

Vitamin D in Plant Based Cheddar Style Shred is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Plant Based Cheddar Style Shred promotes cardiovascular health

Vitamin D in Plant Based Cheddar Style Shred may help regulate blood pressure and support overall heart health.

Vitamin D in Plant Based Cheddar Style Shred reduces the risk of certain diseases

Adequate levels of Vitamin D in Plant Based Cheddar Style Shred are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Plant Based Cheddar Style Shred supports mental health

Vitamin D in Plant Based Cheddar Style Shred deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Plant Based Cheddar Style Shred aids in weight management

Studies suggest Vitamin D in Plant Based Cheddar Style Shred may help regulate body weight and reduce fat accumulation.

Vitamin D in Plant Based Cheddar Style Shred improves insulin sensitivity

Vitamin D in Plant Based Cheddar Style Shred plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Plant Based Cheddar Style Shred supports prenatal health

Vitamin D in Plant Based Cheddar Style Shred is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Plant Based Cheddar Style Shred supports bone health.

Calcium in Plant Based Cheddar Style Shred is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant Based Cheddar Style Shred supports muscle function.

Calcium in Plant Based Cheddar Style Shred plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant Based Cheddar Style Shred supports heart health.

Calcium in Plant Based Cheddar Style Shred helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Based Cheddar Style Shred supports nerve transmission.

Calcium in Plant Based Cheddar Style Shred is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Based Cheddar Style Shred supports blood clotting.

Calcium in Plant Based Cheddar Style Shred is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Based Cheddar Style Shred supports hormonal secretion.

Calcium in Plant Based Cheddar Style Shred regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Based Cheddar Style Shred supports weight management.

Calcium in Plant Based Cheddar Style Shred may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Based Cheddar Style Shred supports dental health.

Calcium in Plant Based Cheddar Style Shred strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Based Cheddar Style Shred supports blood pressure regulation.

Calcium in Plant Based Cheddar Style Shred, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Plant Based Cheddar Style Shred

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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