Sea Salt & Black Pepper Kettle Cooked Peanuts

Great Value

Total Energy

300

kcal

15.38

% from carbs

15.38

% from protein

69.23

% from fats

In 50 g

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Sodium, Na

230mg

10%

Potassium, K

350mg

7.4%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

30mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt & Black Pepper Kettle Cooked Peanuts

A typical serving 0.33 cup of Sea Salt & Black Pepper Kettle Cooked Peanuts (50 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt & Black Pepper Kettle Cooked Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Sea Salt & Black Pepper Kettle Cooked Peanuts contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt & Black Pepper Kettle Cooked Peanuts depends on the ingredients exists in it. On average, 0.33 cup of Sea Salt & Black Pepper Kettle Cooked Peanuts (about 50 grams) contains approximately 12 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 12 grams of carbohydrates.

Sea Salt & Black Pepper Kettle Cooked Peanuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.33 cup Sea Salt & Black Pepper Kettle Cooked Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.