Vegetarian Condensed Soup

Great Value

10.53

% from protein

89.47

% from carbs

89.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g(246g)
Amount per serving
Calories
160
% Daily value*
Sodium, Na 1300 mg
56.5%
Potassium, K 600 mg
12.8%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 3000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 9.6 mg
Calcium 40 mg
Iron 1.4 mg

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Vegetarian Condensed Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Condensed Soup?

A typical serving 0.5 cup condensed soup (123 grams) of Vegetarian Condensed Soup contains approximately 80 calories.

You can check the exact calorie content by logging Vegetarian Condensed Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Condensed Soup have?

The amount of fat in Vegetarian Condensed Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed soup (123 grams) of Vegetarian Condensed Soup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Condensed Soup have?

The protein content in Vegetarian Condensed Soup depends on the ingredients exists in it. On average, 0.5 cup condensed soup (123 grams) of Vegetarian Condensed Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Condensed Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Condensed Soup have?

On average, 0.5 cup condensed soup (123 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Condensed Soup.

How Much carbohydrates (carbs) is in Vegetarian Condensed Soup?

The amount of carbohydrates (carbs) in Vegetarian Condensed Soup depends on its serving size and preparation. On average, 0.5 cup condensed soup (123 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Condensed Soup.

How Much Fiber is in Vegetarian Condensed Soup?

Vegetarian Condensed Soup contains approximately 2 grams of fiber in 0.5 cup condensed soup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Condensed Soup for healthier you!

What vitamins and minerals are in a Vegetarian Condensed Soup?

Vitamins in Vegetarian Condensed Soup:

  • Vitamin A:Vegetarian Condensed Soup has 1500 IU of Vitamin A.
  • Vitamin C:Vegetarian Condensed Soup has 4.8 mg of Vitamin C.

Vegetarian Condensed Soup contains following minerals:

  • Vegetarian Condensed Soup has 20mg of Calcium.
  • Vegetarian Condensed Soup has 650mg of Sodium, Na.
  • Vegetarian Condensed Soup has 300mg of Potassium, K.
  • Vegetarian Condensed Soup has 0.72mg of Iron.

General

Does Vegetarian Condensed Soup contain caffeine?

Vegetarian Condensed Soup does not contain any caffeine.

Does Vegetarian Condensed Soup contain alcohol?

Vegetarian Condensed Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Condensed Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Condensed Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Condensed Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Condensed Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Condensed Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Condensed Soup for free?

Yes! Since Vegetarian Condensed Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Condensed Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Condensed Soup and adds it to your daily hydration log. Simply log Vegetarian Condensed Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Condensed Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Condensed Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Condensed Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Condensed Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Condensed Soup

Vitamin A in Vegetarian Condensed Soup supports eye health.

Vitamin A in Vegetarian Condensed Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Condensed Soup boosts immune function.

Vitamin A in Vegetarian Condensed Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Condensed Soup promotes healthy skin.

Vitamin A in Vegetarian Condensed Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Condensed Soup enhances reproductive health.

Vitamin A in Vegetarian Condensed Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Condensed Soup supports bone health.

Vitamin A in Vegetarian Condensed Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetarian Condensed Soup reduces the risk of certain cancers.

Vitamin A in Vegetarian Condensed Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Condensed Soup promotes healthy development during pregnancy.

Vitamin A in Vegetarian Condensed Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Condensed Soup maintains healthy mucous membranes.

Vitamin A in Vegetarian Condensed Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Condensed Soup improves wound healing.

Vitamin A in Vegetarian Condensed Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Condensed Soup may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Condensed Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetarian Condensed Soup supports fluid balance.

Maintains Fluid Balance in Vegetarian Condensed Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Condensed Soup supports nerve function.

Supports Nerve Function in Vegetarian Condensed Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Condensed Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Condensed Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Condensed Soup supports muscle function.

Aids Muscle Function in Vegetarian Condensed Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Condensed Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Condensed Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Condensed Soup helps balance pH levels.

Balances pH Levels in Vegetarian Condensed Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Condensed Soup supports bone health.

Supports Bone Health in Vegetarian Condensed Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup condensed soup Vegetarian Condensed Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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