Fresh Brown Eggs, Large

Nature's Promise

Total Energy

70

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

185mg

61.7%

Sodium, Na

70mg

3%

Potassium, K

70mg

1.5%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Brown Eggs, Large

A typical serving 1 egg of Fresh Brown Eggs, Large (50 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Brown Eggs, Large depends on the ingredients and preparation method. On average, one serving 1 egg (50 grams) of Fresh Brown Eggs, Large contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Brown Eggs, Large depends on the ingredients exists in it. On average, 1 egg of Fresh Brown Eggs, Large (about 50 grams) contains approximately 6 grams of protein.

On average, 1 egg (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 50 grams) contains about 0 grams of carbohydrates.

Fresh Brown Eggs, Large contains approximately 0 grams of fiber in 1 egg (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 egg Fresh Brown Eggs, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.