Organic Roasted/Salted Mixed Nuts

O Organics

8.94

% from protein

15.64

% from carbs

15.64

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*

Total Fat 60 g
92.3%

Saturated 8 g
40%

Polyunsaturated 12 g

Monounsaturated 36 g

Sodium, Na 380 mg
16.5%

Potassium, K 640 mg
13.6%

Total Carbohydrates 28 g
10.2%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 5.8 mg

Organic Roasted/Salted Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of Organic Roasted/Salted Mixed Nuts?

A typical serving 0.25 cup (28 grams) of Organic Roasted/Salted Mixed Nuts contains approximately 170 calories.

You can check the exact calorie content by logging Organic Roasted/Salted Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Roasted/Salted Mixed Nuts have?

The amount of fat in Organic Roasted/Salted Mixed Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Roasted/Salted Mixed Nuts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Roasted/Salted Mixed Nuts have?

The protein content in Organic Roasted/Salted Mixed Nuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Roasted/Salted Mixed Nuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Roasted/Salted Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a Organic Roasted/Salted Mixed Nuts have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Roasted/Salted Mixed Nuts.

How Much carbohydrates (carbs) is in Organic Roasted/Salted Mixed Nuts?

The amount of carbohydrates (carbs) in Organic Roasted/Salted Mixed Nuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Roasted/Salted Mixed Nuts.

How Much Fiber is in Organic Roasted/Salted Mixed Nuts?

Organic Roasted/Salted Mixed Nuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Roasted/Salted Mixed Nuts for healthier you!

What vitamins and minerals are in a Organic Roasted/Salted Mixed Nuts?

Organic Roasted/Salted Mixed Nuts contains following minerals:

  • Organic Roasted/Salted Mixed Nuts has 52mg of Calcium.
  • Organic Roasted/Salted Mixed Nuts has 95mg of Sodium, Na.
  • Organic Roasted/Salted Mixed Nuts has 160mg of Potassium, K.
  • Organic Roasted/Salted Mixed Nuts has 1.44mg of Iron.

General

Does Organic Roasted/Salted Mixed Nuts contain caffeine?

Organic Roasted/Salted Mixed Nuts does not contain any caffeine.

Does Organic Roasted/Salted Mixed Nuts contain alcohol?

Organic Roasted/Salted Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Roasted/Salted Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Roasted/Salted Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Roasted/Salted Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Roasted/Salted Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Roasted/Salted Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Roasted/Salted Mixed Nuts for free?

Yes! Since Organic Roasted/Salted Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Roasted/Salted Mixed Nuts with water tracking feature?

Nutribit automatically calculates the water content of Organic Roasted/Salted Mixed Nuts and adds it to your daily hydration log. Simply log Organic Roasted/Salted Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Roasted/Salted Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Roasted/Salted Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Roasted/Salted Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Roasted/Salted Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Roasted/Salted Mixed Nuts

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Organic Roasted/Salted Mixed Nuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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