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Island Medley, Mango, Sliced Strawberries & Sliced Kiwis

Season's Choice

70

kcal Energy

94.7%

% from carbs

5.3%

% from protein

0%

% from fats

In 140 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 140 g

Calories

70

% Daily Value

Total Fat 0 g

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 0 mg

Total Carbohydrates 18 g

6.5%

Fiber 3 g

10.7%

Sugars 13 g

26%

Protein 1 g

2%

Iron 0.72 mg

4%

Vitamin A, IU 750 IU

Vitamin C, total ascorbic acid 72 mg

Calcium, Ca 26 mg

Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Island Medley, Mango, Sliced Strawberries & Sliced Kiwis

Nutrients

What is the calorie content of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

A typical serving 1 cup of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis have?

The amount of fat in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis have?

The protein content in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis depends on the ingredients exists in it. On average, 1 cup of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis (about 140 grams) contains approximately 1 grams of protein.

Is Island Medley, Mango, Sliced Strawberries & Sliced Kiwis a good source of protein?

The protein content in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis depends on the ingredients exists in it. On average, 1 cup of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis have?

On average, 1 cup (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain added sugar?

On average, 1 cup (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

On average, 1 cup (about 140 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Island Medley, Mango, Sliced Strawberries & Sliced Kiwis suitable for vegans?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain caffeine?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain alcohol?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Island Medley, Mango, Sliced Strawberries & Sliced Kiwis healthier?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in Nutribit?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Medley, Mango, Sliced Strawberries & Sliced Kiwis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis for free?

Yes! Since Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis with water tracking feature?

Nutribit automatically calculates the water content of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and adds it to your daily hydration log. Simply log Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Medley, Mango, Sliced Strawberries & Sliced Kiwis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Medley, Mango, Sliced Strawberries & Sliced Kiwis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Medley, Mango, Sliced Strawberries & Sliced Kiwis data can be accessed offline in the Nutribit app anytime anywhere!