Island Medley, Mango, Sliced Strawberries & Sliced Kiwis

Season's Choice

5.26

% from protein

94.74

% from carbs

94.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
70
% Daily value*

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 1 g
2%

Vitamin A 750 IU

Vitamin C 72 mg

Calcium 26 mg

Iron 0.7 mg

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Island Medley, Mango, Sliced Strawberries & Sliced Kiwis Nutrients FAQs

Nutrients

What is the calorie content of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

A typical serving 1 cup (140 grams) of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 70 calories.

You can check the exact calorie content by logging Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis have?

The amount of fat in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis have?

The protein content in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis depends on the ingredients exists in it. On average, 1 cup (140 grams) of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis, Download Nutribit app for healthier you!

How much sugar does a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis have?

On average, 1 cup (140 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis.

How Much carbohydrates (carbs) is in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

The amount of carbohydrates (carbs) in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis.

How Much Fiber is in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis for healthier you!

What vitamins and minerals are in a Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

Vitamins in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis:

  • Vitamin A:Island Medley, Mango, Sliced Strawberries & Sliced Kiwis has 750 IU of Vitamin A.
  • Vitamin C:Island Medley, Mango, Sliced Strawberries & Sliced Kiwis has 72 mg of Vitamin C.

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contains following minerals:

  • Island Medley, Mango, Sliced Strawberries & Sliced Kiwis has 26mg of Calcium.
  • Island Medley, Mango, Sliced Strawberries & Sliced Kiwis has 0.72mg of Iron.

General

Does Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain caffeine?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis does not contain any caffeine.

Does Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain alcohol?

Island Medley, Mango, Sliced Strawberries & Sliced Kiwis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Medley, Mango, Sliced Strawberries & Sliced Kiwis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Medley, Mango, Sliced Strawberries & Sliced Kiwis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis for free?

Yes! Since Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Medley, Mango, Sliced Strawberries & Sliced Kiwis with water tracking feature?

Nutribit automatically calculates the water content of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and adds it to your daily hydration log. Simply log Island Medley, Mango, Sliced Strawberries & Sliced Kiwis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Medley, Mango, Sliced Strawberries & Sliced Kiwis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Medley, Mango, Sliced Strawberries & Sliced Kiwis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Medley, Mango, Sliced Strawberries & Sliced Kiwis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Medley, Mango, Sliced Strawberries & Sliced Kiwis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Medley, Mango, Sliced Strawberries & Sliced Kiwis

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis supports eye health.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis boosts immune function.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis promotes healthy skin.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis enhances reproductive health.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis supports bone health.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis reduces the risk of certain cancers.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis promotes healthy development during pregnancy.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis maintains healthy mucous membranes.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis improves wound healing.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis may reduce the risk of macular degeneration.

Vitamin A in Island Medley, Mango, Sliced Strawberries & Sliced Kiwis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Island Medley, Mango, Sliced Strawberries & Sliced Kiwis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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