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Quinoa, Extra Virgin Olive Oil & Sea Salt

Season's Choice

200

kcal Energy

62.1%

% from carbs

11.7%

% from protein

26.2%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
200

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa, Extra Virgin Olive Oil & Sea Salt

Nutrients

What is the calorie content of Quinoa, Extra Virgin Olive Oil & Sea Salt?

A typical serving 1 cup of Quinoa, Extra Virgin Olive Oil & Sea Salt (140 grams) contains approximately 200 calories. You can check the exact calorie content by logging Quinoa, Extra Virgin Olive Oil & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Extra Virgin Olive Oil & Sea Salt have?

The amount of fat in Quinoa, Extra Virgin Olive Oil & Sea Salt depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Extra Virgin Olive Oil & Sea Salt have?

The protein content in Quinoa, Extra Virgin Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 1 cup of Quinoa, Extra Virgin Olive Oil & Sea Salt (about 140 grams) contains approximately 6 grams of protein.

Is Quinoa, Extra Virgin Olive Oil & Sea Salt a good source of protein?

The protein content in Quinoa, Extra Virgin Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 1 cup of Quinoa, Extra Virgin Olive Oil & Sea Salt (about 140 grams) contains approximately 6 grams of protein.

How much sugar does a Quinoa, Extra Virgin Olive Oil & Sea Salt have?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quinoa, Extra Virgin Olive Oil & Sea Salt contain added sugar?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quinoa, Extra Virgin Olive Oil & Sea Salt?

On average, 1 cup (about 140 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Quinoa, Extra Virgin Olive Oil & Sea Salt?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quinoa, Extra Virgin Olive Oil & Sea Salt?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quinoa, Extra Virgin Olive Oil & Sea Salt suitable for vegans?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa, Extra Virgin Olive Oil & Sea Salt contain caffeine?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa, Extra Virgin Olive Oil & Sea Salt contain alcohol?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quinoa, Extra Virgin Olive Oil & Sea Salt healthier?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quinoa, Extra Virgin Olive Oil & Sea Salt in Nutribit?

Quinoa, Extra Virgin Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Extra Virgin Olive Oil & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Extra Virgin Olive Oil & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Extra Virgin Olive Oil & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Extra Virgin Olive Oil & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Extra Virgin Olive Oil & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Extra Virgin Olive Oil & Sea Salt for free?

Yes absolutely, Since Quinoa, Extra Virgin Olive Oil & Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Extra Virgin Olive Oil & Sea Salt with water tracking feature?

Quinoa, Extra Virgin Olive Oil & Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa, Extra Virgin Olive Oil & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Extra Virgin Olive Oil & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Extra Virgin Olive Oil & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Extra Virgin Olive Oil & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!