Seasoned Fries, Zesty French Fried Potatoes

Season's Choice

Total Energy

140

kcal

58.91

% from carbs

6.2

% from protein

34.88

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

330mg

14.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

12mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Fries, Zesty French Fried Potatoes

A typical serving 13 pieces of Seasoned Fries, Zesty French Fried Potatoes (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Fries, Zesty French Fried Potatoes depends on the ingredients and preparation method. On average, one serving 13 pieces (84 grams) of Seasoned Fries, Zesty French Fried Potatoes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Fries, Zesty French Fried Potatoes depends on the ingredients exists in it. On average, 13 pieces of Seasoned Fries, Zesty French Fried Potatoes (about 84 grams) contains approximately 2 grams of protein.

On average, 13 pieces (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 pieces (about 84 grams) contains about 19 grams of carbohydrates.

Seasoned Fries, Zesty French Fried Potatoes contains approximately 2 grams of fiber in 13 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 13 pieces Seasoned Fries, Zesty French Fried Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.