Small Pitted Black Olives
Raley's
0
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Small Pitted Black Olives Nutrients FAQs
Nutrients
- Small Pitted Black Olives has 135mg of Sodium, Na.
- Small Pitted Black Olives has 1mg of Iron.
What is the calorie content of Small Pitted Black Olives?
A typical serving 6 olives (15 grams) of Small Pitted Black Olives contains approximately 20 calories.
You can check the exact calorie content by logging Small Pitted Black Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Pitted Black Olives have?
The amount of fat in Small Pitted Black Olives depends on the ingredients and preparation method. On average, one serving 6 olives (15 grams) of Small Pitted Black Olives contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Pitted Black Olives have?
The protein content in Small Pitted Black Olives depends on the ingredients exists in it. On average, 6 olives (15 grams) of Small Pitted Black Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Small Pitted Black Olives, Download Nutribit app for healthier you!
How much sugar does a Small Pitted Black Olives have?
On average, 6 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Pitted Black Olives.
How Much carbohydrates (carbs) is in Small Pitted Black Olives?
The amount of carbohydrates (carbs) in Small Pitted Black Olives depends on its serving size and preparation. On average, 6 olives (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Pitted Black Olives.
How Much Fiber is in Small Pitted Black Olives?
Small Pitted Black Olives contains approximately 0.5 grams of fiber in 6 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Pitted Black Olives for healthier you!
What vitamins and minerals are in a Small Pitted Black Olives?
Small Pitted Black Olives contains following minerals:
General
Does Small Pitted Black Olives contain caffeine?
Small Pitted Black Olives does not contain any caffeine.
Does Small Pitted Black Olives contain alcohol?
Small Pitted Black Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Pitted Black Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Pitted Black Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Pitted Black Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Pitted Black Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Pitted Black Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Pitted Black Olives for free?
Yes absolutely, Since Small Pitted Black Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Pitted Black Olives with water tracking feature?
Small Pitted Black Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Small Pitted Black Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Pitted Black Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Pitted Black Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Pitted Black Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Pitted Black Olives
How to burn 20 calories?
The amount of exercise required to burn off 6 olives Small Pitted Black Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.