Raisels Lemon Flavored Golden Raisins

Champion

Total Energy

160

kcal

97.37

% from carbs

2.63

% from protein

0

% from fats

In 47 g

% daily value




Sodium, Na

5mg

0.2%


Potassium, K

282mg

6%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

31g

62%


Protein

1g

2%






Calcium, Ca

26mg





Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisels Lemon Flavored Golden Raisins

A typical serving 1 box of Raisels Lemon Flavored Golden Raisins (47 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisels Lemon Flavored Golden Raisins depends on the ingredients and preparation method. On average, one serving 1 box (47 grams) of Raisels Lemon Flavored Golden Raisins contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisels Lemon Flavored Golden Raisins depends on the ingredients exists in it. On average, 1 box of Raisels Lemon Flavored Golden Raisins (about 47 grams) contains approximately 1 grams of protein.

On average, 1 box (about 47 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 47 grams) contains about 37 grams of carbohydrates.

Raisels Lemon Flavored Golden Raisins contains approximately 2 grams of fiber in 1 box (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 box Raisels Lemon Flavored Golden Raisins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.