Salted Corn
Muncheros
5.52
% from protein63.45
% from carbs63.45
% from fatNutrition Facts
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365 Everyday Value
Salted Corn Nutrients FAQs
Nutrients
- Vitamin A:Salted Corn has 750 IU of Vitamin A.
- Salted Corn has 26mg of Calcium.
- Salted Corn has 220mg of Sodium, Na.
- Salted Corn has 0.36mg of Iron.
What is the calorie content of Salted Corn?
A typical serving 0.33 cup (30 grams) of Salted Corn contains approximately 140 calories.
You can check the exact calorie content by logging Salted Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Corn have?
The amount of fat in Salted Corn depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Salted Corn contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Corn have?
The protein content in Salted Corn depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Salted Corn contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Corn, Download Nutribit app for healthier you!
How much sugar does a Salted Corn have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Corn.
How Much carbohydrates (carbs) is in Salted Corn?
The amount of carbohydrates (carbs) in Salted Corn depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Corn.
How Much Fiber is in Salted Corn?
Salted Corn contains approximately 1 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Corn for healthier you!
What vitamins and minerals are in a Salted Corn?
Vitamins in Salted Corn:
Salted Corn contains following minerals:
General
Does Salted Corn contain caffeine?
Salted Corn does not contain any caffeine.
Does Salted Corn contain alcohol?
Salted Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Corn for free?
Yes absolutely, Since Salted Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Corn with water tracking feature?
Salted Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salted Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Corn
Vitamin A in Salted Corn supports eye health.
Vitamin A in Salted Corn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salted Corn boosts immune function.
Vitamin A in Salted Corn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salted Corn promotes healthy skin.
Vitamin A in Salted Corn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salted Corn enhances reproductive health.
Vitamin A in Salted Corn plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salted Corn supports bone health.
Vitamin A in Salted Corn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salted Corn reduces the risk of certain cancers.
Vitamin A in Salted Corn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salted Corn promotes healthy development during pregnancy.
Vitamin A in Salted Corn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salted Corn maintains healthy mucous membranes.
Vitamin A in Salted Corn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salted Corn improves wound healing.
Vitamin A in Salted Corn promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salted Corn may reduce the risk of macular degeneration.
Vitamin A in Salted Corn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup Salted Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.